I keep failing at staying committed. But since mid January I started making a change in other aspects of my life, like a stricter diet/workout schedule. Lost 10ish pounds in the first 2 weeks, not weighing in till a couple more weeks. So I figure I needed to get serious with PE while I am seriously trying to change myself physically.
I have started JP's again for conditioning, except Ive been really strict with my warm-up and warm-down, sometimes leaving my heat pad for 30-45 minutes.
Also have an STU that should be delivered tomorrow to help with edging sessions. Hopefully that helps me stay motivated.
I have started JP's again for conditioning, except Ive been really strict with my warm-up and warm-down, sometimes leaving my heat pad for 30-45 minutes.
Also have an STU that should be delivered tomorrow to help with edging sessions. Hopefully that helps me stay motivated.
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