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Hey peeps, Been looking into gaining size for a while now so any help will be appreciated, if someone can direct me to the correct links etc.
I'm looking to use a extender but don't have alot money and will also use the good old jelq etc
Im currently 7.7 inch - 8 inch in length and around 5.5 inch girth.
Cheers
Bigwul83
Well the beginning is always the best way to start. It really would be silly to start at the end and work backwards don't you think? We have a nice beginners section listed right at the front of the forum so go right there and read JP's 90 day beginners routine. Read it over and then start doing it. Make sure you do it for the full 90 days; we'll know if you cheat a day or two! Nah, just messin with ya. You can cheat a day or two. In fact when you read it over can you come back and tell me what's it it? I never got around to reading the damn thing. Okay now that I've had my fun, go to the program , get started and welcome!
Welcome to the gym, Bigwul! You're starting stats are quite impressive and with some consistency and dedication should be even more extraordinary. You're better off doing all manual exercises until you are no longer making gains before moving onto devices. Some people have found it impossible to go back to manual exercises once they've used devices. In my opinion, you should fully exhaust your manual gains before considering moving on. Like CUSP said, check out the beginners forum where you will find a lot of helpful links, including the beginners routine. Good luck, dude.
*diesel