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- 03-14-2011 #1
- Join Date
- Mar 2011
- Posts
- 6
Hello everyone!
I found this forum maybe 3 days ago. I was considering exercising my penis for about last 2 years, but i never believed that it will help me with my premature ejaculations and will help me to grow. I was looking for help on forums in my home country (somewhere in europe), but forums there .. no comment. This one is just insane. For last couple days I was basically going crazy about this website. I was going through many different threads:
https://www.pegym.com/forums/beginne...ety-first.html VERY IMPORTANT for people that are just starting.
https://www.pegym.com/forums/beginne...r-routine.html THIS is workout I am going to start with. (Please advice if it is a good choice)
https://www.pegym.com/forums/prematu...lications.html - VERY VERY good thread about premature and delayed ejaculations and philosophy of Kegels
https://www.pegym.com/forums/penis-d...-bathmate.html THIS thread made me buy bathmate for Warm Up device + maybe some gains
Thats the most interesting threads I went through so far. ( Please advice if there is something I should definitely read about),
Something about me.
I believe in philosophy that a God gave us body, but that doesn't mean we cannot make it better and fight with our complexes (Of course in a healthy way not injuring your self in the same time). When i was 15-16 I was extremely skinny, and I didn't really like it. I started working out. Now I am 20 and I am proud of how did I developed my muscles. I never took any kind of steroids. Good diet, some supplements (Gainers and proteins mainly) and here I am. Now there is a time to "fix" my dick. I never measured it, but I just know I am under average ( I will add measurements very soon). I know, that nothing will come from one day to another (my body building experience). I know that after time it will just become a part of my life and I will keep doing it until I will be proud of what is hanging down there.
So please, guys I am looking forward to share my experienced with you ( I hope this thread will be helpful for future members), but also I want to learn from your experience. Thats how I build my muscles, now time for da dick!
Ps. I am sorry for any kind of gramma and spelling mistake.Last edited by ErictheGed; 03-14-2011 at 05:34 PM.
- 03-14-2011 #2
to the forum. I liked your first post very much and your attitude along with it!
-UYN-19/04/2011
FG: 4.25" +0.45
FL: 5.19" +0.69
EG: 4.75" +0.45
BPFSL: 7.69" +1.58
NBPEL: 7.25" +1.19
BPEL: 7.677"+1.757
- 03-14-2011 #3
- Join Date
- Mar 2011
- Posts
- 6
I like your gains lol
- 03-14-2011 #4
Thanks!
Stick with it for an year and you might experience similar
Remember consistency is king!
-UYN-19/04/2011
FG: 4.25" +0.45
FL: 5.19" +0.69
EG: 4.75" +0.45
BPFSL: 7.69" +1.58
NBPEL: 7.25" +1.19
BPEL: 7.677"+1.757
- 03-14-2011 #5
Admin of the Month Dec 2014
PEGym Hero
- Join Date
- Dec 2009
- Location
- In your face
- Posts
- 33,003
- Blog Entries
- 8
Boy did you come to the right place. You're just gonna love it here! Welcome.
- 03-14-2011 #6
- 03-15-2011 #7
- Join Date
- Mar 2011
- Posts
- 6
Ok guys, first of all, I need some help with your "Coding". As I already said, English is not my native language, and sometimes I am having hard time reading all posts since I never studied words that are connected to Penis enlargement methods and so on. I made a list of "codes" I dont really understand, and again, please if there is any threads I NEED to read, please provide a link
PONR
bc/pc muscles
yin/yang ( I know that it has a lot to do with mind training/premature;delayed ejaculation.
PoNR
MMO
PE
PC muscle exercises (The one u train with kegel?)
EQ
FOR MEASUREMENT
FG:
FL:
EG:
BPFSL:
NBPEL:
BPEL:
Thank you guys, it will be a huge help for me. I was trying to google some of them, but didn't work very well :/
Ps. I am totally knew! I know almost nothing about it. You should be aware of the most retarded questions ever. However, I hope in the future this thread will help beginners to start
- 03-15-2011 #8
- Join Date
- Dec 2010
- Posts
- 287
I will give it a try. There is a definition thread somewhere but I am bored so I will type it.
PONR -Point of no return. The point at which you know you will orgasm and no longer have any control over the outcome.
bc/pc muscles- Muscles in the pelvic floor. Imagine muscles in an 8 shape that surround your anus and also they are between your anus and scrotum. These have allot to do with ejaculation and erection level.
yin/yang ( I know that it has a lot to do with mind training/premature;delayed ejaculation.
Term from asia to describe a positive and negative force. In PE used to describe the relationship between your bc/pc muscles. Read "Implications" by Pegasus for more information.
PoNR Same as above
MMO Male Multi Orgasmic. A man able to achieve multiple orgasms in one sexual encounter.
PE Penis exercising
PC muscle exercises (The one u train with kegel?) Exactly right. Search for threads by Pegasus for great information. He even laid out a routine for people new to pe today.
EQ The quality of your erection. 10 being rock hard decreasing to 1 which I assume is completely flaccid. Sometimes a percent is used.
FOR MEASUREMENT
FG: Flaccid Girth how thick your penis is when in a non aroused state. Girth is measured as a circumfrence.
FL: Flaccid length
EG: Erect Girth
BPFSL: Belly Pressed Flaccid Stretch Length- Ruler pressed to pubic bone flaccid penis stretched.
NBPEL: Non belly pressed erect length. measured from begining of penis to tip
BPEL: Belly pressed erect length
Hope this helps.
- 03-15-2011 #9
Welcome to the PE gym here is a link to the "code" https://www.pegym.com/forums/beginne...-acronyms.html
Here is another link I like allot and think is well worth your time to read. The Beginner's Penis Enhancement Checklist
Since your getting ready to measure you might want to look at this. Penis Measuring - You Don't Want to Skip It
I'm moving this thread to the Introduction forum..The enemy of good is not badThe enemy of good is better
- 03-15-2011 #10
- Join Date
- Mar 2011
- Posts
- 6
Thank you guys!
Now another question. First things I want to do is to gain length while flaccid ( I think thats how you call it) and fight with my premature ejaculation. I want to focus on those first. I just received my bathmate tho. So there is my question, if I will do https://www.pegym.com/forums/beginne...r-routine.html, will I gain while flaccid? Will I have a nice hang? Or it will work overall?
And for premature ejaculation I guess I will read how to do reverse kegels (thats what I read, it should help).
Btw, can I get any opinions about Fleshlight as stamina training device? Or maybe there was thread like this already, I was trying to find one but I failed.Last edited by Volltaire; 03-15-2011 at 01:40 PM.
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