I hate my average size penis!!!

[MaleEnlargementGuru]

This is some hilarious stuff!

[Wazza]

The best advice I could give to you is to start slow. Your penis needs to be conditioned. Do not overlook this part of your PE journey! It is the difference between gains and injury.

Don't immediately jump into the full jp90 routine. Try cutting the amount of reps in half for the first week or two. Read up on PIs and make sure you are not using a grip that is too tight.

Another tip, when you stretch try to do a reverse kegel. You do not want to tense up your pelvic floor when you are stretching it or else you will strain it. To learn how to do a reverse kegel use the forum's search function.

A final tip! This is not necessary if you follow all of the above, but it is bound to help you with gains and overall increase in sexual health. Do some lower body stretches/yoga (hamstrings, pelvic muscles, quads, lower back) before and after your routines. Having a tense pelvic floor is, in my opinion, the biggest impediment to sexual performance and a healthy penis. Do not push yourself with the stretches. You can do the yoga every day if you want (don't do this with actual penis stretches or you will cause injury) and over time your flexibility will improve even if you are stiff as a rock from the waist down to begin with.

Overall, relax and enjoy your journey! If you are not patient and commit long-term your PE is going to be a failure.

Good luck!

[mystic wolf]

I will not lie, I LOVE goats.

it's like a dejavu! the first time I saw a goat lover was when I saw "Everything you always wanted to know about sex but were afraid to ask" by Woody Allen...

[goatfucker]

The best advice I could give to you is to start slow. Your penis needs to be conditioned. Do not overlook this part of your PE journey! It is the difference between gains and injury.

Don't immediately jump into the full jp90 routine. Try cutting the amount of reps in half for the first week or two. Read up on PIs and make sure you are not using a grip that is too tight.


Good luck!

This sounds like very good advice, by the way what is a PI?

[aidan784]

This sounds like very good advice, by the way what is a PI?

http://www.pegym.com/forums/pe-theor...inal-post.html

There you go!

[VIPER]

This is some hilarious stuff!

Care to elaborate on that ? we would invite more detail.

[amiok]

better than a small dick my man

[NP97]

better than a small dick my man

Better than one that's too big to use as well.

[phallic1]

Do goats make noises when you fuck them?

[Unit]

I would feel so much more confident with just an inch. I am terrified of damaging my penis and the forums can be information overload where I read so much but learn nothing especially all the abbreviations! Could someone suggest a routine. Is jelqing alone sufficient or will I need to buy tools for PE. I would rather not. The simpler the routine the better. But I need something that works.

Here is a link tho help you with the abbreviations. https://www.pegym.com/forums/beginne...-acronyms.html

And yet an other link to the beginners routines and all sorts of good stuff. PEGym Forums - Announcements in Forum : Beginner's Forum