Hello all, and here we go.

**maverik** · 05-06-2011

Hey everyone.

I'd heard about PE quite some time ago from a friend, but never gave it much thought. I guess I was accommodated. Then again, I didn't have a very active sex life, so I didn't care much.

Recently, though, I've stumbled into some ED problems. Happened 3 times, with 3 different girls, on the first date. Might've been nervousness, too much alcohol, too much porn-watching or plain lack of attraction. Point is, I've decided to take control of the situation, and have it either stop happening or happen a lot less.

I'm not a big guy penis wise, but I'm pretty sure that what I have is more than enough to satisfy most girls. So my goals are the following, in the following order:

1) harder, longer and more consistent erections on demand.
2) ejactulation control
3) more girth
4) flaccid volume (girth + length)
5) more length

I've read quite a lot around here the past hours and I'm currently looking to find a good beginner's program consistent with my goals.

Any help is welcome. I'm gonna go out and buy some good lube today, and I'll start a journal as soon as I take the initial measurements and do the first workout.

Gratz to all for the great community.

- Mav

(yes, I know how to spell Maverick, but the nick was already taken, lol)

**BigO** · 05-06-2011

hello and welcome to the gym, you are in the right place to establish your goals, check out the beginners forum and start there, youll find the jp 90 day routine along with a few others to read over. Good luck with your goals

**Wentworth** · 05-06-2011

Good luck to you, Ive gotten some performance anxiety the first time too and havent been able to keep it up. Best advice I found that worked for me is to concentrate on the feelings, because you dont need anything other than touch on your dick to get an erection, but when you start thinking "I wonder if I can please her...will she think my dick is too small..." You get inside your own head and arent thinking about how your dick feels. Thats why most guys are fine while going down on her or making out then it gets serious and you start thinking and bam, lost erection. The idea is to not think as much and feel and youll be straight. Welcome btw