Being below average and it's messing with my head

[Tman206]

Yes, the title of this thread says it all. I need a change so I've come here. I really don't know what to expect or where to start?? When erect I'd say its a tad bit over 4.5, but below 5 and I'm not sure what my girth is, but it isn't good. I'm not really trying to be huge but I'd like to be average or maybe slightly above. I'd say a solid goal would be 6 and for my girth to get at least an inch.

What's easier to gain? Girth or length? Do you have to continue to always do PE for it to maintain it's gains? Or once you stop it goes back to what it previously was?? Is it safe? I don't want to ruin the way it functions...

Sorry I'm a newb and I don't know where to start. Is this a realistic goal? How long would it usually take? I really need to dedicate myself cause my confidence has taken a plunge. Thanks guys, anything would help.

[Pirate]

Welcome aboard!
Thanks for joining and thanks for posting.
Start here: https://www.pegym.com/forums/beginne...y-threads.html
Read a lot of articles and threads.
Ask a lot of questions.
Relax.
Start a log thread.
You have come to the right place.

[BigO]

gaining length and girth will be different for each individual so theres not a which is easier type answer but you can gain both. For starting out go to the beginners forum and start reading the sticky threads. you will find alot of valuable info there and also starter routines. Good luck with your progress an welcome to the PEGym

[NP97]

Nobody can tell you what will be easier to gain. Just get started on a newbie routine and get into it!
As to time, it takes as long as it takes.

[Tman206]

Thanks for the replies? Can I get this thread moved there so they can answer some of my questions??

[DoradoGold]

My advice to you is to start jelqing about a 100 reps 3 days on 1 day off and after a week or so try JonPops 90 day routine.. make sure you do it slow and light at first as your cock is starting to get used to being worked like this... If u suspect injury take time off... other than that have fun and welcome to the journey!

[Pirate]

I think we did answer your questions.
But I will try again.
Where to start: https://www.pegym.com/forums/beginne...y-threads.html
What is easier to gain length or girth? Everyone is different.
Do you have to continue to always do PE for it to maintain it's gains? PE is primarily about good health. Think of it as like brushing your teeth or taking a shower and plan on doing it forever.
Or once you stop it goes back to what it previously was?? If you stop without cementing your gains, you can expect to lose some or all of your gains.
Is it safe? Yes, as long as you use common sense.

Did you read the links that I posted for you?

[vulcan]

Welcome Tman,

In my opinion PE is safe so long as a person uses their common sense & introduces the different methods gradually - closely monitoring for how their penis is responding.

So for example, the Jelq is one of the foundation exercises in PE & safe - however if someone decides that they will perform hundreds & hundreds of Jelqs straight away, when they have never done them before, they may experience problems.

At the beginning it is easy to get over zealous & use too much force also, your 'PE career' will be a long one, so there is no rush.

[Tman206]

OK guys..Thanks a lot I really appreciate it and hope this works!!!

[Pirate]

Good luck!