Hi everyone, just coming out of the woodwork to introduce myself.
I have a question for all of you; I have PE'd before a few years ago with P. Advantage for several months, and again about 6 months ago for a short time, so am familiar with the basic warm-up/stretch/jelq/warm-down routine, but would like your advice on the best routine for me to start with now.
I'm not sure if I should go with an intermediate or advanced beginner's routine or just jump right in to one from the more experienced/targeted section.
What do you think? Any advice would be appreciated...
Thanks.
I have a question for all of you; I have PE'd before a few years ago with P. Advantage for several months, and again about 6 months ago for a short time, so am familiar with the basic warm-up/stretch/jelq/warm-down routine, but would like your advice on the best routine for me to start with now.
I'm not sure if I should go with an intermediate or advanced beginner's routine or just jump right in to one from the more experienced/targeted section.
What do you think? Any advice would be appreciated...
Thanks.
Comment