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  • new here......

    Found this site a while ago and have been lerkin for a couple monnthhs now....did jps 90 day routine, and then kindof lost interest with my busy schedule......just lookin to say hello and possible spark some new found motivation.
    startinng stats are
    6.75 bpel
    5.0 eg

  • #2
    Hi ironpig, I was a lurker too not doing a proper routine but as soon as I joined I got my ass in gear! Remember consistency is the key to gains!!

    GOOD LUCK!!

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    • #3
      welcome to the gym. Along with 147s suggetion I offer this. read all you can, focus on technique and stick to it. You are sarting with good size already so dont rush it, it will take time but is worth it, good luck.
      Going an inch and 1/2 deeper than before

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      • #4
        Welcome ironpig!
        To me, there is no shame in PE. It's no different than when guys first began to lift weights/bodybuild and it was a fringe thing. Now it's mainstream.

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        • #5
          Hi iron, good luck!

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          • #6
            Welcome aboard!
            You are starting with pretty good measurements already. Good luck!
            I strongly recommend that you start a log thread to help keep you organized and motivated.
            Pirate Diplomacy:
            The art of telling someone to go to hell and having them look forward to the trip.

            Remember: If done right, there is no such thing as safe sex.

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