hey guys,im just about to start PE,can u guys give me some advice for whats best for starting and for fastest gains,types of exercises,how much and how long to do them daily,how long to rest etc. thanks for the help in advance!!
Announcement
Collapse
No announcement yet.
About to start!
Collapse
X
-
Start here: PEGym Forums - Announcements in Forum : Beginner's Forum
Go here:https://www.pegym.com/forums/beginne...ety-first.html
Then I suggest this one to begin with: https://www.pegym.com/forums/beginne...r-routine.htmlStarting:9-8-2011
BPEL: 8 in.
MEG: 6.25 in.
BPFL: 6.5 in.
FL: 5.5 in.
BPFLS: 9 in>(!!)
11-3-2011:
BPEL: 8.562 in. (8+9/16)
MEG: 6.375 in.
NBPEL: 7.75
http://mraverage.com/sizer.php
-
Take Grendel08's advice and check those links and then start with JP90.
Start slow and easy and do not squeeze too hard, focus on health and not gains at first.
Good luck and welcome.8/17/2011 Beginning date
BPEL 6.5
EG 5.5
BPFSL 5.75
FL:4
FG:4
11/22/2011 Current
BPEL:6.5
EG: 6
FL:5
FG:5
My Progress Log
Goals: Improved EQ, penis health
Comment
-
My advice....read, read, and read some more...the forums, the exercises, the routines...start out slow and listen to your body. Best of luck in your PE efforts!To me, there is no shame in PE. It's no different than when guys first began to lift weights/bodybuild and it was a fringe thing. Now it's mainstream.
Comment
-
Originally posted by cromafia1 View Posthey guys,im just about to start PE,can u guys give me some advice for whats best for starting and for fastest gains,types of exercises,how much and how long to do them daily,how long to rest etc. thanks for the help in advance!!
Welcome to the PE Gym. You have been given some strong advice, read and learn. Please read this link, Fast Penis Enlargement - There Isn't Such a Thing Sorry to be a killjoy, but gains take time. Your penis health must come first.
I'm moving this thread to the intro forum.The enemy of good is not badThe enemy of good is better
Comment
-
Comment