Hello

[Alshia Member Find all posts View Profile Close Alshia]

Hi everyone.

I just got sick of my size and decided to improve it. I joined because I wanted to give myself some accountability. By making this project public I have a greater chance of succeeding.

Also trying to lose more weight at the same time. I've lost about 18 kgs in 8 months. Looking forward to lose another 21 kgs.

Let's all do our best!

[ColtAR-15 Senior Member Find all posts View Profile Close ColtAR-15]

Wecome Alshia.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Welcome to the gym. You will succeed if you have enough determination and knowledge. Start by reading this bro...
READ THIS BEFORE YOU POST!!!!! Maximize Your Success Here.

It tells you so much that you need to know. Read the safety threads especially. Train safe, smart, not too much and in time you will grow.

Good luck bro. Any question feel free to ask.

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

Welcome to the Gym!