Results 11 to 11 of 11
- 03-07-2012 #11
Welcome bro. Just stick to the basics (JP90) so you don't get confused. If properly done, the first 3 months of PE should hardly change. Spend some time getting used to the exercises so you are doing them right. 5 minutes of proper form is better than 15 minutes of bad form.
Make PE part of your life. Consistency is key to gains!
Good luck.2/10/2010 (BPEL 5.2 x EG 4.9)
7/2/2011 (BPEL 5.9 x EG 5.2) Stopped
21/9/2011 (BPEL 6.0 x EG 5.2) Started
1/4/2012 (BPEL 7.0 x EG 5.7) NOW!
GymBoi's Progress Log
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