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Thread: Illogic's Journey
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About LinkBacks- 03-17-2012 #1Senior Member
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- Mar 2012
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- 154
Hey all!
Been doing kegals ever since I found out about them I think 7-8 years ago? But not consistent of course.
Have more time now so I am starting to be more consistent with the JP90 day program.
Been kind of on and off so I won't be here always. I will be updating my log daily though!
- 03-17-2012 #2Senior Member
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- Sep 2011
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Welcome to the gym! Try and be as consistent as possible bro, the more you are the more chance you will gain. Do you have any goals??
PE safe and enjoy the time you spend here. 2/10/2010 (BPEL 5.2 x EG 4.9)
7/2/2011 (BPEL 5.9 x EG 5.2) Stopped
21/9/2011 (BPEL 6.0 x EG 5.2) Started
1/4/2012 (BPEL 7.0 x EG 5.7) NOW!
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- 03-17-2012 #3Administrator
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Recomend you include reverse kegels.
- 03-18-2012 #4Senior Member
- Join Date
- Mar 2012
- Posts
- 154
Thank you Gymboi!
My goal is to mainly cure the PE I have. I've been doing the Ballooning exercises and I've looked around for edging as well. Was thinking of probably gaining both length and girth as well after I move on from the JP90 program.
Thank you for the recommendation Pegasus, I will have to look into those exercises as well!
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