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Well, as you can see from my join date, I am not really a newbie to the forum-just to posting.
Figured it was time to introduce myself and get involved rather than lurking everyday.
I figured I would wait to see if I was able to stick to PE first and then become involved later.
In the past year I have PE'd lightly, but fairly consistently. No long workouts, no really advanced exercies, no devices.
The result: a 20% increase in volume - .7 inches length and .25 inches girth.
A big thanks to the members here for the advice and motivation and hoping to step things up, both in terms of PEing and in becoming involved on the board.
John
Figured it was time to introduce myself and get involved rather than lurking everyday.
I figured I would wait to see if I was able to stick to PE first and then become involved later.
In the past year I have PE'd lightly, but fairly consistently. No long workouts, no really advanced exercies, no devices.
The result: a 20% increase in volume - .7 inches length and .25 inches girth.
A big thanks to the members here for the advice and motivation and hoping to step things up, both in terms of PEing and in becoming involved on the board.
John
Admin of the Month Dec 2014
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