Thanks guys for this outstanding site, I am new in here and so motivated to break this record below :
TheLinkin
Right now 26 Feb 2013
BPEL = 5.5" / EG = 5"
My Goal
BPEL = 7" / EG = 6"
I am a french speaking, so excuse my weird english, cheers
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Thanks guys for this outstanding site, I am new in here and so motivated to break this record below :
TheLinkin
Right now 26 Feb 2013
BPEL = 5.5" / EG = 5"
My Goal
BPEL = 7" / EG = 6"
I am a french speaking, so excuse my weird english, cheers
Welcome to the Gym Linkin.
I would recommend you start looking through this thread. https://www.pegym.com/forums/beginne...cess-here.html
Look it over and get familiar with what's there. The beginner routines are also listed in there. Most guys including myself have started with the JP90 routine. It has worked well for a lot of us. Please ask any questions you may have.
Good luck.
Welcome on board.
Welcome to the gym
The JP90 is definitely the most popular way to start. Your goals are attainable, though a bit lofty. Make sure you get your mindset right - reaching your goal won't be an easy process that happens overnight. Be consistent, work hard and be patient.
Good luck
Welcome, bro. donjelger said all that needs to be said. So be wise and follow the recommendations.
Thank you guys
Welcome to the Gym The Linkin! You have some good advice already. Read the beginner's thread my husband provided and like Don said easy does it. My husband had great results so far he started 2.5 years ago. Happy Tugging!
welcome to this community man i am sure you would groom up your skills here