New to this

**Van46** · 02-28-2013

Just wanted to say hello to all I am interested in pumping and just brought my first pump a LA Pump . I have been reading on how to pump and take it slow but what lube is the best to use. Anyhow that's for an other form.
van46

**Glamissand1** · 03-01-2013

To many things to go into pumping, try a search! Welcome to the Gym. Id also recommend trying JP90 manual routine before you start pumping, then add pumping into your workout.

**thenewdude** · 03-01-2013

Yep, welcome to the gym but condition, condition, condition. JP's will help you do that. Even pumping needs conditioning so your penis is used to the resistance. PE is a long term commitment like pumping iron. You are working on tearing down fibers and adding new fibers with the repaired ones. Fast gains are only temporary and if not done wisely and carefully can cause damage and at times permanent damage at that. Be safe because you only have one penis.

**donjelqer76** · 03-01-2013

Welcome to the gym

I use Astroglide Gel for my pumping sessions - it works pretty well - though they do make specialty pumper's lube that is supposed to work even better.
I'd agree with the guys above that a manual routine would be a great way to get into PE, have you checked out https://www.pegym.com/forums/beginne...r-routine.html yet?

Good luck