hola mi amigos

[big_e Junior Member Find all posts View Profile Close big_e]

That's the extent of my spanish. What's up fellas. Obviously I'm new here. I've been checking the forum for quite a while and I figured why not go for it. I'm 36 going through a divorce and figured I'm going to have plenty time on my hands. I do have a question, is the jp90 the best way to start? Also what are the measurements everyone has on their signature. I know that's your results but how do I measure and what are the abbreviations?

Thanks

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Welcome ,the jp is one of several recomended heginner routines.

[X Black Senior Member Find all posts View Profile Close X Black]

Le dimos la bienvenida a la fiesta