im here to increase penis size. I own a bath mate have been useing it for about 3 weeks I haven't seen much change also doing jelqs. has anyone purchased the ( book I cant spam here bible) ?? I stoped takeing vitamins for about 3 weeks now some were hard to find in the are I live I guess im being inpatient
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Welcome to the Gym upyours89! make sure to read the Start Here thread and do a routine for conditioning of your unit before you really start using the devices. Also start a log as soon as you can.
https://www.pegym.com/forums/beginne...cess-here.htmlMrs. L4M
BDSM Safe, Sane & Consensual
Hubby's Routine
BPEL 6.5 +1.5 ~>8.0 02/2013
MEG. 4.7 +1.3 ~>6.0 03/2013
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Welcome to the Gym upyours.
I would recommend that you read through the entire thread that my wife posted , pick a beginner routine such as the JP90 and get to work. Pay close attention to the safety tips and ask questions if you have any.
Good luck and be safeBondage.
Some people call it domestic violence.
We call it foreplay.
Got cuffs? GAME ON!
My routine and gains.
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to the Gym upyours89!
Don't miss this thread!!
And if you haven't already done so, please READ THIS and pay attention to safety instructions, then pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90.
Focus on manual exercises for now, and keep your BM for later, and don't bother with the Penis Bible, you have access to all the information you need and more here, all for free!
What to Expect....A Beginner's Guide
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Helpful jelqing Information
Good Luck!A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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Welcome aboard!Pirate Diplomacy:
The art of telling someone to go to hell and having them look forward to the trip.
Remember: If done right, there is no such thing as safe sex.
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Welcome to the gym upyours89!
I think you get a copy of that book when you upgrade to Hero membership.
You will find the beginner routines by clicking on MrsLooking4More's link, here are a few others you will find useful.
Physiologic Indicators (PIs) to Help Penis Growth!
Very important (your key to gains) /\
https://www.pegym.com/forums/penis-e...t-mindset.html
This is a great read for beginners /\
Good luck, stay positive!"Those who know others have knowledge,
those who know themselves have insight.
Those who master others have force,
those who master themselves have strength". - Lao Tzu
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The penis bible is a crock of crap, dont even try and link it again at this site.Going an inch and 1/2 deeper than before
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Welcome to the gym! Good luck with PE.Aiming for a bigger, healthier willy!
Golf's progress log
Start of PE (16.7.2013)
BPEL: 6.75" MSEG: 5.25"
Current (16.1.2019)
BPEL: 18.7 cm MSEG: 13.5 cm
Foreskin regeneration is a possible way to undo circumcision
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Welcome to the gym mate
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Welcome upyours89! Glad to have you with us!
Lots of information to absorb, so take your time. Patience and knowledge will greatly increase your chances of success!
Good luck!Going an inch and 1/2 deeper than before
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Hiya upyours89 and welcome to the forums!
I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum who are more than willing to offer their insight and wisdom. We can often be located in the following forums:
A Woman's Perspective
Relationship Forum
The Gym
Best wishes on your PE journey!
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