Hello!

[OmoplatasHurt]

Well, like everyone else on here, I'm looking to improve myself a bit.
I've always been a bit self conscious about my size, but who isn't? I've been reading up on the beginner routine and am ready to get started.

What do you guys think of my goals.......are they realistic or am I expecting too much?

Anyway, I'm in it for the long-haul, so y'all will be seeing me around!

[Jay1983]

Not sure who told you, but I'm not here to improve myself. I'm here to kick jokes, take names, and basically talk a lot of shit. but I supposed that could be a form of self improvement, within such a positive enforcing fashion. Eh?

What do I think of your goals? Well, what are your goals!?!?

[BigO]

Welcome OmoplatasHurt! Glad to have you with us.

Yep, there's people here for different reasons (as Jay pointed out ), but most are for self improvement, one way or another. Make sure though, that as you expand your size, you also expand your mind!

Being self conscious is a frame of mind, not a mark on a ruler. The great thing is, here, you can expand both!

As for your goals, I see them in your profile, but not on your signature. Check your settings in "My Account" (bottom, under thread display options) to make it show.

They are realistic, but will take some time. Girth will probably take longer, but you never know until you try. Stay patient, it's a marathon, not a sprint.

Have fun, stay safe, and good luck!

[OmoplatasHurt]

Not sure why the signature isn't showing up. I have it checked to show up.

I've been married for almost 10 years & have a very loving wife who is perfectly happy with my size.

I know I am more than a penis, but still......

[TPW]

Hiya OmoplatasHurt and welcome to the Gym!

I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Best wishes on your PE journey!

[kickinthemebs]

Hey welcome to the gym

[Rasputine]

Welcome to the merry band of PE'RS

[OmoplatasHurt]

Wow, seems like a bunch of good people here!
Thanks for the warm welcome!

[burtybasset]

Welcome to the gym OmoplatasHurt!

Are you an MMA fan by any chance?

I don't think anyone has give you the links yet, but here they are:

Physiologic Indicators (PIs) to Help Penis Growth!

/\ Very important (your key to gains)

This is a great read for beginners \/

https://www.pegym.com/forums/penis-e...t-mindset.html

Other than this as you may know, the beginner's routines can be found by clicking start here at the top of the page. Your goals look very realistic, with dedication and persistence, starting slowly you should achieve them.

Also start a log to help you keep track of what's working and help you stay motivated, these go in the progress forum.

Good luck, stay positive!

[Jay1983]

Oh man, looks you want more girth than you want length.. In my humble opinion, I would aim for that length goal before even tapping in on achieving more girth. Not sure why, but from what I've read, the less girth one has, the easier length is to achieve. Yet then again, some just think that's flippin' re-fried bologna, so what do I know??

To target length with jelqs, jelq at a low erection level, like around 30%.
To target length & girth with jelqs, jelq at a mid erection level, like around 50%.
To target girth with jelqs, jelq at a higher erection level, like around 80%.

Don't forget your kegels, and reverse kegels!

Just like burty says.. watch your PI's!
Just like IBMM says.. always warm up and warm down!