Started first workout last night... some thoughts

[VictorVick Junior Member Find all posts View Profile Close VictorVick]

Absolutely loved it! It was invigorating. It's humorous to think I get so much joy out of yanking my shlong around haha. Was shocked it took me about 40 minutes, I assume because I was new and haven't developed a polished routine. What's your average workout time? Looking forward to the day I finish JP 90 day program and can really submit some feedback to the community on my personal thoughts and journey. Here's to success lads! Keep yanking on.
-Vick

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym VictorVick!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

Congrats on starting your PE journey!

If you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html Pay attention to safety instructions, then pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90.

When done correctly, PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.

Starting a journal in the progress forum is a good idea, to track your progress and get feedback, also for motivation!

Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

Helpful jelqing Information

What to Expect....A Beginner's Guide


Good Luck!

[Rasputine Senior Member Find all posts View Profile Close Rasputine]

Welcome to the gym VictorVick

[averagebloke Member Find all posts View Profile Close averagebloke]

to the Gym VictorVick!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

Congrats on starting your PE journey!

If you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html Pay attention to safety instructions, then pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90.

When done correctly, PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.

Starting a journal in the progress forum is a good idea, to track your progress and get feedback, also for motivation!

Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

Helpful jelqing Information

What to Expect....A Beginner's Guide


Good Luck!

I saw you said something about your penis going through a growth zone, how do you know when you are going through this?

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

I saw you said something about your penis going through a growth zone, how do you know when you are going through this?

Positive PIs!

Positive PIs means you are doing everything right, and gains are on their way.

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Hiya VictorVick and welcome aboard!

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym VictorVick!

Good luck buddy, stay safe!

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Welcome Vick, hope you enjoy your stay here