My first steps into PE and Phallosan. Please look at this guys...

[TPW]

Hiya Adam; we are happy that you found your way to us.

I am so sorry to hear what happened with you and those inconsiderate buffoons. We are glad to offer the information and support you need. I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom.

We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Best wishes on your PE journey!

[FirstStep]

Welcome Adam.

Don't let their remarks get you down. Though it is probably immature joking, it can still have an effect if you're already sensitive to the topic.

Sounds like he is a bit jealous, and wanted to bring you down in front of the girl. Maybe she didn't even say anything to him, but he saw an opportunity to get in a quick jab.

Don't let people who have to resort to that affect the way you feel about yourself.

If you're low on cash, start with a manual routine. It's free, so you can at least give it a try first without any cost but time. Meanwhile, if you really want the phallosan, you'll be making progress while you save up for it.

Keep your head up Adam, and best of luck to you.

You're probably right. I have never heard of women sharing that type of information (true or not true) with men. And he probably was just trying to jab at me. I don't know how acquainted he is with that girl, but I don't think he wants to be just friends, so I can see why he did that. Either way, I started the JP90 routine yesterday and I just wish there were videos of showing accurate methods. I feel like I'm doing it right, but my penis doesn't really feel 'worked or anything'. That might just be because I just started, i'll keep going until I get a phallosan, and then, as people suggested, do jelqing techniques for girth.

Up above I said my girth was 5.5 in. After getting a more accurate reading (or tried to atleast...its hard when you have a measuring stick next to your royal package), I have an erect girth of 5, NBPEL of 4.75 in. and my flaccid is around Girth: 3in. and NBPEL of 3in. I want my flaccid states to be bigger as well. hope JP90 routine and phallosan change that.

But, once again. Thank you so much for the support. I have been a longtime lurker on this site, on and off, and I am so glad that I took the plunge towards a better, prouder, bigger (lol) me. Thanks guys.

[burtybasset]

Here are what some of the stretches look like, they may differ slightly or be called different names, but it should give you a better idea of how to perform the exercises, remember to start very lightly and build up slowly :

Penis Stretching - Penis Exercise For Size and Hardness (this with kegels for JP90)

Slow Crank Video Instructions (big circle stretch)

Jelqing Video - Penis Exercise For Size and Hardness

V-Jelq - Penis Exercise For Size and Hardness

You can't really see a video on kegels as they are internal muscle contractions, but you will get the idea - start gently!

How to Do Kegel Exercises for Men: A Definitive Guide to Male Kegeling | PEGym

Take a look at these too, they are important so you don't over cook your pelvic floor and will help you relax it to maintain balance.

https://www.pegym.com/forums/prematu...reverse+kegels

https://www.pegym.com/forums/prematu...r-balance.html

I hope this helps.

[FirstStep]

@Burty

You are the man! Thanks for the helpful videos. I was doing most of them correctly. Now I feel confident in my routine!

My mindset has changed from lacking complete hope (1-2 years ago: "I will always have a small penis *sigh*) to I have more than hope, I have a path and destined future of a bigger penis in about 2-3 years max!

I hope I get those newbie gains everyone is talking about. Would love to reach 8in erect and 5.5 in girth. perfecto in my book!

Thanks for the encouragement guys. I am also planning on getting a Phallosan in the near future to supplement my routines.

[burtybasset]

Your welcome buddy, anytime!

Don't forget to take a Bone Pressed Erect Length measurement - BPEL (it's the most accurate way to measure) and don't forget to start a log in the Progress Forum, it will help you stay motivated and help you see what works for you.

Good luck!