Hey all newbie here, but I'm very interested in girth and fixing my down/left curve . Please help me in my journey!!!!!
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Hey all newbie here, but I'm very interested in girth and fixing my down/left curve . Please help me in my journey!!!!!
:welcomeani: to the Gym !
Don't miss this thread!! :thumb:
:first: https://www.pegym.com/forums/penis-e...t-mindset.html :first:
And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html And focus on safety. :biggrin1:
When done correctly, PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.
Starting a journal in the progress forum is a good idea, to track your progress and get feedback, also for motivation!
I recommend conditioning your penis first by following a beginner's manual routine for at least 90 days or until you stop gaining - whichever comes last, and worry about the curve correction and specific girth targeting later, as it is for advanced PE'ers.
Most members here start with JP90, and gain fine from it, being an intense beginner's routine, you may want to consider starting slow and gradually increase workload! :becky:
https://www.pegym.com/forums/penis-e...nis-101-a.html
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Helpful jelqing Information
What to Expect....A Beginner's Guide
Good Luck!
Welcome to the gym bro :welcomeani:
Welcome aboard!
Welcome Keith!
Be sure to check out those links MRB8 provided above, and don't hesitate to ask questions-There are a ton of seasoned vets here.
Happy PEing! :)
Hiya Keith Louis and welcome to the forums! :wave:
I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:
A Woman's Perspective
Relationship Forum
The Gym
Best wishes on your PE journey! :)
Welcome
Welcome to the Gym KL!
Enjoy your time here and have a safe PE journey. Follow the given information above and you'll never go wrong.
Good luck on your future gains!