Hi guys, here is my story

[makeit]

Hi guys,

i am 25 years old and have been sexual active from the age of the 20.
Have been in a 3 year long relationship and right now i am in a 1 year long relationship.

Since my first sexual experience i knew i come rather quickly. It varies from real fast to no longer than
5 minutes. Now and then it works longer. For the first girlfriend it was never a problem and she kept enjoying sex with me, she never betrayed me and we had often sex. She was not that experienced herself.


The girlfriend i have now is very experienced and she confronted me with the problem in the beginning. I start reading on the internet but never came to a real solution, altough it got better (a little). How to make a women horney was easy from the start. I also spend a lot of time reading how to pleasure her with my fingers, and mouth. At this time i think i am great lover in bed, she loves to have sex with me. So my sexlife is far from bad.

The only thing i would really like is making the penetration longer. I love foreplay with all the kissing, the blowjob, fingering, licking. So i take time for sex. Just the penetration is a little short.

I am doing kegels nowadays. In the beginning only the normal kegels and since i read about them i do a more reverse kegel routine at the moment. Always found it hard to do and at this stage i am still not sure if i do them right. I tense my low abs and push them out and feel a little stretch between my testicles and anus and when press firmly with my finger i can feel the area between testicles and anus move out a little. Is this the right way?

When i do normal kegels, i can pull them much harder and can feel it much easier with my finger moving up.

Is this normal? Will continue with a more reverse kegel routine for now.

I am trying to throw in a edging session here and there with lube and i find it hard to come. Which is great. right? =D. Only problem is i cant seem to do it for a longer period of time because i just loose interest it seems. This is with porn. Masturbating on my own is very hard for me. Very hard to get an erection and much harder to stay hard once it's there.

During sex it's supereasy for me to get hard. Also keeping hard is easy during foreplay and intercourse. Only whe we go for a second time or third time that day erection quality is much less. I don't get easy an orgasm from a blowjob, also in combination with handjob i can keep at it for a long time.

I believe i came to the right place, hope you can help fix this problem.

Let's do this.

[MrB8]

to the Gym makeit!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety.



Seems you are on the right path, keep at it, practice and read, you are doing the reverse kegels correctly, for more information on the subject, please read the stickies on the Premature Ejaculation Forum as well as the following threads.

https://www.pegym.com/forums/prematu...-thats-me.html

https://www.pegym.com/forums/prematu...r-balance.html

Kegels: Only One Piece of the Equation to Strengthen the Pelvic Floor


Edging would also be a good help in training yourself to control your ejaculation.

https://www.pegym.com/forums/beginne...ing-101-a.html

Good Luck!

[kickinthemebs]

Welcome to the gym

[BigO]

Welcome aboard makeit!

Be careful using porn, as it may cause the very issues you are trying to remedy. That may not always be the case, but is common with over use. Try erotic pictures or using erotic reading, or audio books. This still incorporates the imagination, and will still help with arousal.

Sounds like you have a great lady, and I'm sure your interest in furthering your sexual knowledge is appreciated.

Keep up the great job, and I'm sure you will reach your goals.

[TPW]

Hiya makeit and welcome to the forums!

The guys have given you some great information to get you started so I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Best wishes on your PE journey!