Here's my story.

[Guitarman2014]

Hello there! I'm a 21 year old male who might have a very unique penis story for all of you, granted I'm sure you've heard everything but maybe this will be new.

I've really always had a bigger penis every since I hit puberty and I was always used to having a big cock, and that's how I just went about things. I was thankful for it and I was a bit modest about it, and of course being a horny teenager at the time I had to tell girls about it in hopes of them getting with me, what was I thinking? Haha, but anyways I remember watching porn and even wanting a bigger penis because I just had this idea that a bigger penis can have more flexibility and what not, so I began to do some very incorrect jelqing and ballooing for my cock around the age of 16 to just get more size out of the thing. I mean probably every other time I masterbated I just wanted it to get bigger lol. I don't remember how big I was, but I think I eventually got to maybe 7.75 erect and almost 6 in girth. I felt monsterous and felt comfortable with that size honestly. When I eventually went to college I made one of the biggest mistakes I've ever made.

Starting off college around three years ago I was a little heavier maybe 195 versus a normal 180 for me, and I had this wonderful idea to go snooping for some diet pills. I ended up taking the suckers for two months and I just remember looking at my penis at the end of it and being like "My god... my penis head is so small NOOOOOOO" and I began to get terrified. I quickly tried to get a hard on to just think it turtled, but no the head shrank dramatically and any gain I've ever had was lost, and possibly even what I was given with at birth. The worst part about it was the fact that I had a foreskin that was fit for my 7.75 x 6 cock and the actual penis inside was thinner so it was a lot harder to get sensation, and my EQ was terrible. I basically developed ED and my penis head was smaller than average, sex wasn't the same. I became depressed and suicidal, I just couldn't fix my problem. Cialis couldn't fix my problem, extenze definitely didn't fix the problem. I basically went through 18- early 21 with just a ball of confusion. My penis head returned a little back, but nowhere to the mushroom I had before college. Eventually I just got curious about a proper penis enlargement technique and I stumbled upon this website. My goodness! You guys seem like you should have your doctorates in penis enlargement. I've been doing a routine for a few weeks now, and I've notice the biggest results. It's like my penis is returning on a path to normalcy or that for once I have faith that I can have the penis I was comfortable with. I measured the other day and I was like 7.6x 5.6 and I was just so happy that my EQ in a short time has become amazing. I feel a fuller penis in areas that felt so skinny. It was like after the diet pills I had a 7.25 erect cock with a flaccid head, it was terrible.
I follow a simple routine that I just found somewhere on this website.
2 days on 1 day off.
I warm up for 10-15 minutes with a warm shower head straight on my penis.
I stretch left, right, straight, up, rotation-left, rotation-right 30 seconds each full set 2 times. ( Should I just do it one time through though?)
10 minutes of a typical jelq
100-200 kegels.
My penis honestly kind of hurts right now, but it's not terrible. It hurt a little bit during my last session, so I'm thinking I should take a break for several days and start back slow until I feel no pain.

I would just like to send a big thank you to everyone on the website and I hope I don't injure myself, definitely about to go read some proper strain treatment posts.
Thanks!

[MrB8]

to the Gym Guitarman2014!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety.

I follow a simple routine that I just found somewhere on this website.
2 days on 1 day off.
I warm up for 10-15 minutes with a warm shower head straight on my penis.
I stretch left, right, straight, up, rotation-left, rotation-right 30 seconds each full set 2 times. ( Should I just do it one time through though?)
10 minutes of a typical jelq
100-200 kegels.
My penis honestly kind of hurts right now, but it's not terrible. It hurt a little bit during my last session, so I'm thinking I should take a break for several days and start back slow until I feel no pain.

You are referring to PESG's routine, it is a good beginner's routine, and I agree with your approach, better take some time off, and use less force next time!

I suggest you take it easy on the kegels, you pelvic floor muscles can get tired, overworked or injured, if you do too many kegels.

25 reps maximum three times a day is more than enough, you better start with less and work up to it too, and remember reverse kegels as well to balance your pelvic floor.

https://www.pegym.com/forums/prematu...r-balance.html

https://www.pegym.com/forums/prematu...-thats-me.html


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

Helpful jelqing Information



Good Luck!

[BigO]

Welcome Guitarman2014!

Sounds like you're off to a good start. I agree with MrB8, too many kegels can have the opposite effect.

Steer clear of the pills. A healthy diet and exercise will do you wonders, not only physically, but also mentally. It may take a bit longer than those "magic pills", but in the long run you will be happier and healthier for it.

Best of luck to you, on all your goals.

[TPW]

Hiya Guitarman2014 and welcome to the forums!

The guys have given you some great information to get you started so I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Best wishes on your PE journey!