hi everyone

[pe_strider]

I am a young guy who is a newbie to this, so please forgive me if I seem ignorent. I've been using the beginner program for just under 2 months now and I haven't seen any results. Was hoping some of you could steer me right or just clarify why this may be. I am 6" erect and am mainly in it for health benefits, but to gain some inches can't hurt. Thanks

[MrB8]

to the Gym pe_strider, we are glad to have you aboard!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety.

Then pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90.


I commend your approach and desire to improve your health and EQ, size gains will come with time, just be patient.

The first 3 months are for conditioning, while some may gain during that period, it is not a must for all.


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

Helpful jelqing Information


Good Luck!

[Looking4more]

Welcome to the Gym Pe_strider.
Good luck and be safe.

[TPW]

Hiya Pe_strider and welcome to the forums!

We're glad you decided to introduce yourself and if you aren't aware already, I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Best wishes on your PE journey!

[GeeMox]

Welcome to the Gym pe_strider !

Enjoy your time here and have a safe PE journey. Follow the given information above and you'll never go wrong. Patience is a key my brother, everything's takes place at the right time.

Good luck on reaching your goals !

[MrsLooking4more]

Welcome to the gym PE Strider. You already got some awesome links, don't forget to start a Log thread and keep track of your Physical indicators. Even though you might not have size gains, you should be starting to have a better Erection Quality and maybe some appearance changes on your flaccid.
Maybe more veins or color changes to denote better blood flow, etc. All those are indicators that things are moving the right way. Also keep track of your grip, how tight it is, stuff like this will help you better decide what is and isn't working after your conditioning time is up. Happy Tuggin'

[BigO]

Welcome pe_strider!

I agree with the others, the info on PI's is your best guide to find if what you are doing is working. Whether you're looking for size gains, or just better health and EQ, following those clues will let you know.

Good luck, and be patient. Experience comes with time.