After much procrastination, decided to do something for myself! Looking fwd to great penile health and gains. And yes I got it, start slow, monitor, Rome was not built in a day.....
J
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After much procrastination, decided to do something for myself! Looking fwd to great penile health and gains. And yes I got it, start slow, monitor, Rome was not built in a day.....
J
Good starting attitude !
:welcomeani: to the Gym Johnpen! :clap2:
Don't miss this thread!! :thumb:
:first: https://www.pegym.com/forums/penis-e...t-mindset.html :first:
And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety. :biggrin1:
Then pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90. :biggrin1:
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Helpful jelqing Information
Good Luck!
Hey John!
Welcome to the Gym!
Good information above.
All I can add is to suggest taking starting pictures because gains take time and you will doubt your eyes once you start to gain
Hiya Johnpen and welcome to the forums! :wave:
I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:
A Woman's Perspective
Relationship Forum
The Gym
Best wishes on your PE journey! :)
Good attitude mate, now go get that cock you desire :)
Thanks, have seen some of your advice on questions posted so much appreciated. Amazing that there are actually answers for everything I wondered about ann always someone that has already solved it. Thanks a stack!
Welcome to the gym Johnpen!
Good luck, stay safe!