Delighted to find that it works

[Sanjeep]

I started in jelqing over 5 years ago, actually on my own. I instinctively thought it would be a good idea, then I found that there was a whole network that was into this. I made the mistake of not measuring before I started. Somehow it just didn't seem that important. I'm certain however that I must have added an inch and more overall, a little over 6.25 at the moment. More important than length however is the increased vigor and durability and thickness of the organ. There were times when I was diligent for weeks at a time and then would lay off for months. Been more regular the past 6 months or so. At 74, and with a partner 18 younger than myself, the exercise has caused me to be much more vigorous and hard. If nothing else jelqing several hours before playing really assures a good erection. The effect lasts for days afterwards. I'd say it's better now than several years ago.

I also think diet is very important. Don't over-do the sugars and meat and of course smoking is out of the question. I hear that certain supplements help with erection and libido but I've never seen them to work for me. If you're thinking of trying Yohimbe, be very careful. It will lower your blood pressure to a dangerous level, depending on the dose. Scared hell out of me. Work on overall general health. I'm also leary of testosterone shots. If you're low in it, you're likely not taking care of yourself (usually diet) and not getting enough rest and exercise.

[MrB8]

to the Gym Sanjeep!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety.


Congrats on your gains!

Feel free to ask questions and join ongoing discussions.

Good luck!

[burtybasset]

Welcome to the gym Sanjeep!

Good luck, I hope you get the results your after!

[BigO]

Hello Sanjeep, and welcome!

Congratulations on your success! Yep, I'm a firm believer (no pun intended ) that EQ and penis health are some of the greatest benefits of PE.

Sounds like you have things well under control, and a great outlook for progressing.

Best of luck to you!

[namsokiek]

Welcome aboard Sanjeep! We're glad you're here!

[TPW]

Hello Sanjeep and welcome to the forums!

I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Best wishes on your PE journey!

[donjelqer76]

Welcome

Looks to me like you have things figured out pretty well! The benefits of exercising are much more than just increased size. Good luck moving forward

[kickinthemebs]

Welcome