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  1. Enhance Your Penis in the Shower



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  1. 09-21-2014 #1
    pinto77
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    hi there, my name is Felipe and i decided to get my act together and strive for a larger penis. I hope I can have a nice relationship with everyone in these forums. I'll start by doing a 90 beginner routine, so I'd like to know what gains to expect. I have a low LOT.
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  2. 09-21-2014 #2
    MrB8
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    to the Gym pinto77! Thank you for joining.


    Don't miss this thread!!


    https://www.pegym.com/forums/penis-e...t-mindset.html



    And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety.


    JP90 is a good choice, many members made great gains by following it, its an intense routine, start slow and build up to it over a few weeks.



    Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

    Physiologic Indicators (PIs) to Help Penis Growth!

    What to Expect....A Beginner's Guide


    Good Luck!
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    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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  3. 09-21-2014 #3
    not2big
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    Hey Pinto!

    Welcome to the Gym.

    To get you started on the right path, I recommend you https://www.pegym.com/forums/beginne...cess-here.html.

    Others should be along shortly with additional advice.

    Each guy reacts differently to PE. Some gain up to 1" in the first year. I personally only gained 1/4" in my first year.
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    Valued Member of 11+ years at the PEGym

    12/'09 (start) NBP EL - 4.5, EG - 4.4
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    Fat Pad = 1+/-

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  4. 09-22-2014 #4
    kickinthemebs
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    Welcome pinto
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  5. 09-22-2014 #5
    BigO
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    Hello Felipe , and welcome to the Gym.

    Going with a 90 day beginner program is a great choice. The best thing to do is not expect any gains. Yep, that's right.

    If you just focus on learning proper technique, increasing your EQ, and reading your PI's, then that in itself will be a success. If you happen to gain during that time, then it's a bonus.

    Your LOT doesn't really matter anymore, it's an unused theory. Do exercises like stretches in all directions.

    Good luck!
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    Going an inch and 1/2 deeper than before
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  6. 09-22-2014 #6
    TPW
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    Hiya Felipe and welcome to the forums!

    The guys have given you some great information to get you started so I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

    A Woman's Perspective

    Relationship Forum

    The Gym

    Best wishes on your PE journey!
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  7. 09-23-2014 #7
    teobass
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    hi ! it's a good idea to measure your erect organ once a month. that's an easy way to see your results.
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