Introduction sexmaster

[sexmaster]

Hi there,

have been struggling with premature ejaculation since was like 11, last couple of years also ED, now I am 23. Have tried a lot of things, but could not stick to most of them consistently. I think writing about it will help me to beat my resistance and would be nice to share with you.
I am here to track my progress and become a sexmaster. Not interested in enlargement, satisfied with my size, and rather learn how to use it. However, happy that ppl can make progress and wish everyone reaches their goals

I hope I can post a success story soon as well.

[MrB8]

to the Gym!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

Take a look at the Premature Ejaculation Forum, and start by reading the stickies, focus on controlling your arousal, balance your pelvic floor with a kegels routine (regular and reverse) then start practicing edging to familiarize yourself with your body's responses to sexual stimulation to be able to control them better.


To become a better lover, start by reading the https://www.pegym.com/forums/womans-...women-sex.html, and keep in mind that sex is a mutually pleasurable, intimate experience between a couple, it is not a competition.

The Perils of Goal-Oriented Sex

Debunking A Popular Myth About the Female Orgasm



And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety, you only have one penis, take good care of it.


PE has many more benefits than mere size increase, improved penile health and higher EQ in addition to more control, as you get more in tune with your body and learn more about your penis, pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90, start slow, and build up to the full routine over the period of a few weeks.



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

What to Expect....A Beginner's Guide


Good Luck!

[sexmaster]

Great advices, thank you already started to read the forum, some great tips
Going to track my results, experiences here:
https://www.pegym.com/forums/prematu...pe-ed-log.html

[popol5169]

Glad you joined, and congrats for deciding to put the effort to feel better in.

[kickinthemebs]

Welcome

[TPW]

Hiya sexmaster and welcome to the forums!

MrB8 has given you some great links to address your concerns so I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum as well. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Wishing you much success on your PE journey!

[Jdcsd]

Hi there,

have been struggling with premature ejaculation since was like 11, last couple of years also ED, now I am 23. Have tried a lot of things, but could not stick to most of them consistently. I think writing about it will help me to beat my resistance and would be nice to share with you.
I am here to track my progress and become a sexmaster. Not interested in enlargement, satisfied with my size, and rather learn how to use it. However, happy that ppl can make progress and wish everyone reaches their goals

I hope I can post a success story soon as well.

the best thing you can do for premature is dapoxetine. It has been a god sent for me. I had probably the best sex I've ever had with my wife last Saturday with the help of dapoxetine. I was struggling and cumming in a minute but with it I'm in full control. Had to actually concentrate and try to cum instead of like the normal trying not to

[sexmaster]

thank you guys for the warm welcome, I found the forum very useful and feel more positive now than ever before about solving these problems.

I will check out this dapoxetine, but more interested in long term solutions.