hi i'm new and have no idea about anything

[in2u Junior Member Find all posts View Profile Close in2u]

hi, so I'd like to first give you my story and then ask for some assistance so that I can be on the right track.

So yesterday I kinda lost my virginity. It was in the back seat of my car with my gf and I don't know if it was because i was nervous or because it was cramped, I could not stay hard. she had to finish me off with a handjob. and tonight i realized that my dick has gotten smaller over the years. I jack off like 1-3 times a day for years and I did some research and it says that that could be the cause. So I am planning on completely stopping jacking off. I measured my penis tonight and it was like just under 5 inches , i remember it being like 5.5 inches max, idk. Anyways, i did some research and came across penis stretching, jelqing, kegels, and compression. I wanted to ask if i do these everyday is it possible to gain 1-2 inches? I would be very happy with 5.5-6, i dont even want anymore then that. and does this help a lot with flaccid dick? my flaccid penis is tiny as fuck and i'd like it to be like 3-4 inch. im just feeling depressed right now someone help please and guide me and teach me the ways. i really like instructions like do this do this do this, if anyone can redpill me on what to do i would VERY VERY VERY much be grateful. ps, if anyone can tell me will i be able to stay hard and shit if i stop masturbating and have sex like once a week?

thank you

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Did you go and read the beginners section? It may greatly help you Give it a try.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum

Please feel free to START HERE!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

I'll give you a 'thank you for joining' and a


and I will even share this with you, Its safe to eat, I tested it myself
cookie-bite.jpg

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey inch 2u!

Welcome to the Gym.

Pick one of the beginners routines and continue with it for 90 days or until you stop gaining. Start slow, and build up to the full routine over a few weeks time. Jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. .

Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone.Aim for positive PIs, and steer away from the negative ones.

Don't forget to take good beginning measurements and photos so you have a solid base line to compare your future gains to. It may take a year or more, but gaining one inch in length is a possibility if you remain dedicated.

Good luck on your PE journey, PE safely

[in2u Junior Member Find all posts View Profile Close in2u]

Hey inch 2u!

Welcome to the Gym.

Pick one of the beginners routines and continue with it for 90 days or until you stop gaining. Start slow, and build up to the full routine over a few weeks time. Jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. .

Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone.Aim for positive PIs, and steer away from the negative ones.

Don't forget to take good beginning measurements and photos so you have a solid base line to compare your future gains to. It may take a year or more, but gaining one inch in length is a possibility if you remain dedicated.

Good luck on your PE journey, PE safely

What does PI stand for? And I've been browsing the, "Success Forums," and realized that people are measuring their penises with units such as BPEL, MEG, and MSEG. What do all these mean? And thank you very much for the great information.

PS. Is this a good routine to follow over here:
https://www.pegym.com/forums/beginne...r-routine.html

I'll give you a 'thank you for joining' and a


and I will even share this with you, Its safe to eat, I tested it myself
[ATTACH]83510[/ATTACH]

Tastes yummy.

[Davidj1777 Member Find all posts View Profile Close Davidj1777]

I don't believe masturbating will make your dick smaller. Do the JP90 routine before you climax. If you stay away from porn you may perform better with a real woman. We've all had the whole soft penis problem while trying to have sex, that's just nerves. Don't worry about it, be confident!

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Well your V-card is still intact (a handjob from the GF doesn't count), so let's try & make your next attempt more successful! BEGIN by READING ALL the threads in START HERE, top left tab, grey bar. You'll learn all a newbie needs to know about the gym, PE, safety, and a whole lot more! Welcome aboard! With a bit of persistence and commitment on your part, we'll have you cashing your V-card before you know it!

Ask questions after you complete your reading assignments. You'll learn a LOT there.