No I didn't bother listening to them, they got too annoying

Hey I noticed it took you 2months to gain .7in and 4months to gain a good 1.5in. What was your workout routine for that period of time it sounds like It really works!

Back again and about to start back on the training regime, bring on more gains

God have been off here for ages, Uni and all, gains still the same, Uni has an annoying habit of getting in the way

Wow man...your stats are great...You get mad props for that from me!
Keep it up

Hey dude good job on the gains ! I am the same size that you started off with. I cant wait to hit 6 and be average man! If you want pass some tips

Hey Bud:
What I am doing is basic stretches up down left right 6 sets of 30 and I do kegels while holding the stretch, so 30 kegels is 30 seconds, then helicopter twist, bundle stretches and A stretches. Before I stretch I warm up for a minimum of 10 mins.

thanks a lot JFPowertop, will give that a go

Hey Sam
Once you have been doing PE for at least 3 month try doing a hard Kegel the second you fell you penis fill with blood to a Uli at the base and then a Uli 1/2 under the head of your penis. I have gained 1/2 in girth in a month. It is one of the most incredible feeling when I do these exersices (Supra Slammers). You can find more information in the forum section on this exercise.
Good Luck
JFP

hi, i used to be really small-4.5 inches,now with this gym i'm big