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- 5 Days AgoWeek 9 (Restart) Completed 38 hours of PF on a slight higher pull (high green) as it is starting to feel more comfortable.24 replies | 847 view(s)
- 1 Week AgoWeek 8 (Restart) Completed 31 hours of PF. Considering the possibilities of adding hanging exercises in the morning to complement the PF. Any...24 replies | 847 view(s)
- 1 Week AgoIs there going to be one for 2021? :D55 replies | 7441 view(s)
- 2 Weeks AgoWeek 7 (Restart) Completed 26 hours of PF. Only managed 4 days this week of roughly 6 hours a day. Additional rest day due to feeling of fatigue.24 replies | 847 view(s)
- 4 Weeks AgoWeek 6 (Restart) Completed 30 hours of PF. Mainly wear it during the day. Feels good at just 5-7 hours a day. Will be looking to increase the time...24 replies | 847 view(s)
About domo
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- Last Activity
- 5 Days Ago
- Join Date
- 11-12-2012
@train4love me too :D ...
Biofeedback pelvic floor muscle...