donjelqer76 
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1 Day AgoWelcome back to the forum!4 replies | 61 view(s) - 1 Day AgoAttempt to use as little contractile force as is needed to accomplish the reps. Many make the mistake of bearing down hard. This can cause all...122 replies | 7477 view(s)
- 1 Day AgoThere are conflicting reports on how Minoxidil affects erections: Topical minoxidil in the treatment of male erectile dysfunction. TOPICAL...13 replies | 269 view(s)
- 1 Day AgoPenile Growth in Response to Human Chorionic Gonadotropin (hCG) Treatment in Patients with Idiopathic Hypogonadotrophic Hypogonadism1470 replies | 163948 view(s)
- 2 Days AgoPlease Read First6 replies | 116 view(s)
- 2 Days AgoCongratulations on your progress!34 replies | 4616 view(s)
- 2 Days AgoVigorous sexual activity is the best form of stamina training!7 replies | 179 view(s)
- 2 Days AgoLessons in Manliness: Viktor Frankl1470 replies | 163948 view(s)
- 2 Days AgoYou're most welcome, and please feel free to let us know which stretch you felt worked better for you.15 replies | 400 view(s)
- 2 Days AgoIMO, the Kegels are best performed erect and at the conclusion of your enlargement exercises. Limit it to these instances and you should be OK.122 replies | 7477 view(s)
- 3 Days AgoWelcome to the forum! Why are you starting with such a high level of volume- especially for Kegels? This can be dangerous if you're not...18 replies | 237 view(s)
- 3 Days AgoWelcome to the forum! Learning to manage stress is going to be vital. Dangler's post above is an excellent place to start from.4 replies | 64 view(s)
- 3 Days AgoThe following should be of interest to you: The Importance of Cementing Your Gains3 replies | 134 view(s)
- 3 Days AgoIs your level of EQ higher with sexual activity than with training? If so, that would explain it.7 replies | 179 view(s)
- 3 Days AgoYes- the Kegel is perhaps the most abused of male enhancement exercises. It's also one of the few movements where actual muscular contractions are...122 replies | 7477 view(s)
- 3 Days AgoThanks! One exercise may require a very different level of time due to many factors. ANY time you switch to a different exercise, you MUST err on...15 replies | 400 view(s)
- 3 Days AgoWith all due respect, you keep attempting to value yourself based on what you think others think of you. As long as you continue to do this, you're...574 replies | 38853 view(s)
- 3 Days AgoThis may not be what you want to hear, but you should consider holding off on sex until you feel comfortable with yourself. Forcing yourself to...13 replies | 269 view(s)
- 3 Days AgoWelcome to the forum! A heart healthy diet is one which will optimize your gains. You may want to look into the following: The Detraining...2 replies | 68 view(s)
- 3 Days AgoWelcome to the forum! Please START HERE!2 replies | 50 view(s)
- 3 Days AgoYou should be pressing the measuring implement firmly- but not painfully- into your pubis.17 replies | 315 view(s)
- 4 Days AgoThanks- and congratulations on your progress! The "Date range (days)" column will give you an idea of how long the clients were training- at least...1470 replies | 163948 view(s)
- 4 Days AgoOptimally, elongation should be observed both during and after the stretch. Choose one from the list you posted which you feel is the best and stick...15 replies | 400 view(s)
- 4 Days AgoBig Al replied to a thread New Book: The Ultimate Guide to Male Enhancement in Site Announcements & QuestionsMy Story & About the Client Study (from The Ultimate Guide To Male Enhancement)28 replies | 2061 view(s)
- 4 Days AgoMy Story & About the Client Study (from The Ultimate Guide To Male Enhancement)1470 replies | 163948 view(s)
- 4 Days AgoI was referring more to longitudinal (length) expansion from stretches only- especially of the ligament at the base of the penis.15 replies | 400 view(s)
- 319 replies | 40776 view(s)
- 5 Days AgoWelcome to the forum! The following may be of interest to you: Attacking the stereotype..3 replies | 63 view(s)
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About donjelqer76
Basic Information
- Age
- 43
About donjelqer76
- Location:
- Ohio
- Interests:
- Bodybuilding and fitness, computer programming, history, DIY anything
- Initial Penis Size:
- 6.625 x 4.75
currently 7.8x5.5! Woohoo!
- Erect Goal:
- 8.5 x 6
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- Most Recent Message
- 12-29-2015
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- 12-15-2014
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- 11-04-2011
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Recent Entries
1 year results are in!
by donjelqer76 on 10-14-2012 at 01:36 PM
10-11-2011 11/15/2011 12/14/2011 1/17/2012 10/14/2012 FL
3.0 4.5
5.0
5.0
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Just updating
by donjelqer76 on 08-27-2012 at 12:42 PM
Just thought I would drop in here and post an update since I don't use the blog feature too much anymore.
I started hanging around the beginning of May as my extender gains were quickly drying up. My last measurement around the end of June put me at 7.75"x5.3". I will be measuring again in October, where I expect to be at or past my initial 8" length goal (though I'm now wanting more in the 8.5-9" range if I can ever achieve it). I do check my BPFSL from time
Weekly update - week 17
by donjelqer76 on 03-05-2012 at 06:27 PM
Boy, I've been so busy lately that I haven't had much time to interact on here. Not to worry, things will slow down eventually and I'll get more time to jump back in here. My PE schedule has been going as planned - and yet again for this next week I'm making some more modifications...
I just got in a Bib Starter hanger today (birthday present from the wife!). Starting tomorrow, it will be a part of my routine. My routine will be slightly restructured as such:
6 days a
Weekly Update - week 16
by donjelqer76 on 02-27-2012 at 03:26 PM
This has been another very productive week for me. I'm really beginning to like my new schedule (which mimics my swing shift work schedule).
One thing you will notice is that my extender hours are way down this week. This isn't a mistake, and I didn't cut my extending hours down due to any injuries or negative PI's. This last week I had started wearing my WMC ball weights. I really like wearing them, and a better testicle hang is a major goal of mine. Unfortunately, Wearing my extender
Weekly Update - week 15
by donjelqer76 on 02-20-2012 at 02:27 PM
This has been a great week for me! I started my extending routine back up. Boy have I missed extending! This week I averaged over 12 hours per day extending, for a total of 86 hours extending this week. I started my "deep heating" experiment on Wednesday, where for my entire time extending my penis is wrapped in disposable hand warmers. I'm very interested to see how well this works for improving gains! Its quite strange, my penis plumps right up after about the first hour of constant
Where are you guys buying...
REP Support for LG Hanger - Q &...