Hey Buddy,

Thanks for your message.

At the start just go easy, I would find my right tension spot when at the end of a 30min session my penis would be ready to pop out of the Andropenis naturally. No use wearing on a tension you can wear for all day, you do need some force just don't overdo it. You know you're overdoing it if you get consistent next day pains or if you plateau a lot (can't keep adding rods every week or two).

You shouldn't wear every day, common sense told me to take a day off for healing and researched backed it up, you do;t see guys at the guym who what to get big there for 7 days a week, the body just doesn't work that way. In regards to the supplements there is a list in the bonus guide but as a general all rounder vigrx plus is probably the best. Did you get from the PENIS ENLARGEMENT & CURVATURE CORRECTION DEVICE | ANDROPENIS PENIS ENLARGER site? I wonder if they've updated thier info packs...

TBC .............