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17 Hours AgoBig Al replied to a thread Big Al squeezes and my issue with this amazing exercisr in Penis Enlargement ForumGreat! :) Please feel free to keep us posted as to your progress!5 replies | 117 view(s) - 20 Hours AgoBig Al replied to a thread Ask Big Al/meCoach Male Enhancement/Penis Enlargement Coaching- Ask about FREE MONTH in Penis Enlargement ForumYou should retract any skin away from the glans before you set your grip. If you'd like additional guidance for your training please consider the...697 replies | 128243 view(s)
- 21 Hours AgoThe extended rest theory does not work nearly as well when one is following a high intensity routine. The reason for this is the level of recovery...4 replies | 80 view(s)
- 21 Hours AgoBig Al replied to a thread Big Al squeezes and my issue with this amazing exercisr in Penis Enlargement ForumThe Squeeze is an entry level advanced exercise. The reason for this is a certain level of EQ is required to make the exercise work. You could...5 replies | 117 view(s)
- 21 Hours AgoYou must go into your training with at the very least a neutral mindset. Not doing so can actually cause negative conditioning.14 replies | 198 view(s)
- 1 Day AgoIf you wish to pump light, there should be no issue, but the goal of the week off is to rest the penis and the mind. This will ensure your motivation...2048 replies | 493766 view(s)
- 1 Day AgoIt's possible :) You are stretching out the tunica & fascia, so there's bound to be some lateral expansion.2048 replies | 493766 view(s)
- 1 Day AgoDo you feel yourself to be overly stressed? This in and of itself can cause issues.14 replies | 198 view(s)
- 1 Day AgoYou're most welcome! One gram of L-Arginine or L-Citrulline powder would likely fit into a standard sized thimble with room to spare. A 5 g...8 replies | 128 view(s)
- 1 Day AgoBig Al replied to a thread Ask Big Al/meCoach Male Enhancement/Penis Enlargement Coaching- Ask about FREE MONTH in Penis Enlargement ForumYou're most welcome! If you're training correctly, then you should get expansion in the suspensory ligaments, tunica and fascia. The other...697 replies | 128243 view(s)
- 1 Day AgoThanks for the rep points!
- 1 Day AgoThe following article tested 3.8 gram doses: L-Citrulline and L-Arginine: This One-Two Amino Acid Punch Can Improve Circulation—And Your Love Life!8 replies | 128 view(s)
- 1 Day AgoCongratulations!8 replies | 101 view(s)
- 1 Day AgoThe following should be helpful: The HANS Protocol14 replies | 198 view(s)
- 1 Day AgoIt's good to have you back!8530 replies | 381601 view(s)
- 5 replies | 106 view(s)
- 1 Day AgoWelcome to the forum! The HANS Protocol link listed above should be helpful!2 replies | 61 view(s)
- 1 Day AgoDevice Based Training, the Jelq Free Routine, Genetics, and Mindset1444 replies | 159311 view(s)
- 2 Days AgoBig Al replied to a thread Ask Big Al/meCoach Male Enhancement/Penis Enlargement Coaching- Ask about FREE MONTH in Penis Enlargement ForumPremature ejaculation could be due to being very aroused, a lack of conditioning for lasting longer, and/or anxiety.697 replies | 128243 view(s)
- 2 Days AgoBig Al replied to a thread Ask Big Al/meCoach Male Enhancement/Penis Enlargement Coaching- Ask about FREE MONTH in Penis Enlargement ForumIf you're adding some element of progress then your routine isn't static- though intensity can be difficult to measure and it should be increased...697 replies | 128243 view(s)
- 2 Days AgoWelcome to the forum! The above link should be read by you- as should this one: Please Read First3 replies | 68 view(s)
- 2 Days AgoWelcome to the forum! Please START HERE!7 replies | 95 view(s)
- 2 Days AgoWelcome to the forum!4 replies | 81 view(s)
- 2 Days AgoKeep it simple- log your exercises & reps, regular stats, and any notes which you feel may be relevant.4 replies | 103 view(s)
- 2 Days AgoBig Al replied to a thread has anybody gone from 5 inches to 7 or 8 inches? in Penis Enlargement ForumHere's a link from our client study where some have added 2 or more inches: Big gainers18 replies | 1575 view(s)
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About Hacker
- Location:
- PEGym
- Initial Penis Size:
- BPEL - 6.0"
MEG - 5.0"
- Erect Goal:
- Goal - BPEL - 7.5"
MEG - 5.5"
Dream - BPEL 8.0"
MEG - 6.0"
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for those wanting to read,...
Dr. Paduch Pumping Routine For...