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  • HansTwilight

  1. Enhance Your Penis in the Shower



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HansTwilight HansTwilight is online now
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Member of the Month Jan 2017
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02-05-2015
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7 Minutes Ago
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  • 90 days 
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If you think you have what it takes, join this group. 
If you don't think you can do it, join either way and eventually achieve AP excellence!
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  • Older Activity

  • Trax2Brax's Avatar
    3 Hours Ago
    Trax2Brax replied to a thread Coming out of the closet in The Gym
    My assessment would be for you to lay off the porn for a good couple of months (#1 priority) and perhaps seek therapy. I've never done therapy...
    see more
    27 replies | 321 view(s)
  • CUSP82's Avatar
    4 Hours Ago
    CUSP82 replied to a thread Tamora in The Gym
    Yes you were
    see more
    21 replies | 547 view(s)
  • Trax2Brax's Avatar
    4 Hours Ago
    Trax2Brax replied to a thread Why on earth girl/woman says to man that she's had big in A Woman's Perspective
    That's extremely lame for someone to say that around you, sex is so sadly often used as a weapon of power over somebody and that seems like what...
    see more
    130 replies | 14442 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread Tamora in The Gym
    Has anyone heard from Tam recently?
    see more
    21 replies | 547 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread Fresh Start. Kinda(?) in Introduce Yourself
    Welcome to the forum! Are you adding volume each session?
    see more
    4 replies | 28 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread Hey everyone just starting pe... again in Introduce Yourself
    Welcome to the forum! It seems there's a lot of calls for this article today: the following should be of interest to you: The Detraining Effect:...
    see more
    6 replies | 50 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread hello from afar in Introduce Yourself
    Welcome to the forum! It seems there's a lot of calls for this article today: the following should be of interest to you: The Detraining Effect:...
    see more
    4 replies | 43 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread All I want (and need) is girth! in Introduce Yourself
    Welcome to the forum! The following should be of interest to you: The Detraining Effect: Understanding and Reversing Negative Habits To Improve...
    see more
    7 replies | 84 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread Healthy Masturbation in Beginner's Forum
    Please review the following: The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence
    see more
    14 replies | 119 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread How to jelq in Penis Enlargement Forum
    The following should help as well: How to Get Started Jelqing
    see more
    4 replies | 119 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread Are gains possible with limited skin available? in Penis Enlargement Forum
    Normally one would retract any interfering skin when setting a grip for stretches, etc. As long as the exercises is performed correctly and care is...
    see more
    11 replies | 128 view(s)
  • Big Al's Avatar
    4 Hours Ago
    Big Al replied to a thread Erect kegels and the WOW factor! in Penis Enlargement Forum
    Erect Kegels are a fundamental part of any male enhancement training regimen.
    see more
    10 replies | 164 view(s)
  • Cavalier's Avatar
    5 Hours Ago
    Cavalier replied to a thread Just want to re-introduce myself in Introduce Yourself
    Welcome back!
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    4 replies | 34 view(s)
  • Cavalier's Avatar
    5 Hours Ago
    Cavalier replied to a thread Why on earth girl/woman says to man that she's had big in A Woman's Perspective
    It could be any of the above or she just may be one of those people that just blurts out whatever is running across their mind at the moment without...
    see more
    130 replies | 14442 view(s)
  • Cavalier's Avatar
    5 Hours Ago
    Cavalier replied to a thread Fresh Start. Kinda(?) in Introduce Yourself
    Welcome back! As long as your PIs are positive your routine looks like a good start. How you progress will depend mostly on how you are responding...
    see more
    4 replies | 28 view(s)
  • Cavalier's Avatar
    5 Hours Ago
    Cavalier replied to a thread hello from afar in Introduce Yourself
    Welcome to the forum! Dangler gave you some great advice and links to read through. Start off with the JP90 beginner routine that he linked and...
    see more
    4 replies | 43 view(s)
  • Pegasus's Avatar
    6 Hours Ago
    Pegasus replied to a thread Ujjayi's Question(s) of The Day! in The Gym
    Seems to me the concept of forgivness in these cases is not unconditional .
    see more
    7053 replies | 299919 view(s)
  • Big Al's Avatar
    6 Hours Ago
    Big Al replied to a thread Ujjayi's Question(s) of The Day! in The Gym
    Consider the alternative- holding on to pain which does nothing but fester. The concept of forgiveness is as much for the person doing the...
    see more
    7053 replies | 299919 view(s)
  • Big Al's Avatar
    6 Hours Ago
    Big Al replied to a thread There is a easy way to find if PE works and what routines that work (10 guys project) in Penis Enlargement Forum
    Correct :) The concept of progressive overload for making gains applies to any sort of physical regimen.
    see more
    15 replies | 322 view(s)
  • Big Al's Avatar
    6 Hours Ago
    Big Al replied to a thread Coming out of the closet in The Gym
    Zyxciz, Why not look into the very real possibility that you have trust and intimacy issues above all else. If you approach sex from this...
    see more
    27 replies | 321 view(s)
  • Pegasus's Avatar
    6 Hours Ago
    Pegasus replied to a thread Why on earth girl/woman says to man that she's had big in A Woman's Perspective
    Sounds like she is trying to lower your confidence . Seems to be a go to for many girls . Do you think it stems from insecurity?
    see more
    130 replies | 14442 view(s)
  • Big Al's Avatar
    6 Hours Ago
    Big Al posted a visitor message on spanky's profile
    Thanks for the rep points!
    see more
  • CUSP82's Avatar
    7 Hours Ago
    CUSP82 replied to a thread Tamora in The Gym
    Yes it would.:sad:
    see more
    21 replies | 547 view(s)
  • Ujjayi's Avatar
    7 Hours Ago
    Ujjayi replied to a thread Ujjayi's Question(s) of The Day! in The Gym
    To me, unconditional forgiveness means no strings attached. The offense is gone like God the Father does with His children...my sins (when confessed...
    see more
    7053 replies | 299919 view(s)
More Activity No More Results No Recent Activity

40 Visitor Messages

  1. Big Al
    View Conversation
    Thanks for the rep points!
  2. Brotis
    View Conversation
    Hi Hans, is ballooning good for healing the hard flaccid, or does it make it worse
  3. Brotis
    View Conversation
    Hi Hans, is ballooning good for healing the hard flaccid, or does it make it worse?
  4. mlh
    View Conversation
    Hi Hans,
    I was wondering if I can self assess my pelvic floor. Can you please help me with your expertise? The following are my symptoms:

    I have to kegel to get the last bit of urine out.

    I have anterior pelvic tilt
    Tight front thigh muscles
    Rounded shoulders and a hunched back
    Nerd Neck
    (Excellent posture I know😅😅&#128517

    What effect do you think it has on the pelvis?
    I have Pre E and Ed and I'm unsure of what muscles are tight and which ones loose.
  5. jockinthebox
    View Conversation
    Thanks for the REPS, Hans! ALWAYS APPRECIATED!
  6. Big Al
    View Conversation
    You're most welcome
  7. Ujjayi
    View Conversation
    Thank you kindly for the greenies!
  8. Lost Dude
    View Conversation
    You seem to have a lot of helpful information, would you mind answering some questions for me?
  9. Ethanjed23
    View Conversation
    I'm in moderate pain and I'm having trouble getting keeping an erection and when I do get one I ejaculate almost immediately, I'm also having pain when I pee ,and see a small amount of ejaculation at times
  10. Ethanjed23
    View Conversation
    I'm in moderate pain and I'm having troublegetting keeping and keeping an erection and when I do get one I ejaculate almost immediately, I'm having pain when I pee
Showing Visitor Messages 1 to 10 of 40
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Page 1 of 4 1234 Next LastLast
About HansTwilight

Basic Information

About HansTwilight
Biography:
Doctor of Plagued Pelvic Floors
Location:
The Plaguelands
Initial Penis Size:
BPEL w/ kegel :6.5
NBPEL:5.75
EG:4.5

Current Size (12/17/2017)
BPELw/kegel:6.625
NBPEL:5.875
MSEG:5
Erect Goal:
Short term goal:
BPEL:7.0
NBPEL:6.25
EG:5.25

Long term goal:
BPEL:8
NBPEL:7.25
EG:5.5

Signature



Current Size (12/17/2017)
BPEL:6.625
NBPEL:5.875
MSEG:5
BG:4.75

Short term goal:
BPEL:7.0
NBPEL:6.25
EG:5.25

The HANS Protocol |
PF Dysfunction and CPPS- Mental or Physical | My Log

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