HansTwilight
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Member of the Month Jan 2017
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Last Activity: 7 Minutes Ago

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Older Activity
3 Hours Ago

Trax2Brax replied to a thread Coming out of the closet in The Gym

My assessment would be for you to lay off the porn for a good couple of months (#1 priority) and perhaps seek therapy. I've never done therapy...

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27 replies | 321 view(s)
4 Hours Ago

CUSP82 replied to a thread Tamora in The Gym

Yes you were

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21 replies | 547 view(s)
4 Hours Ago

Trax2Brax replied to a thread Why on earth girl/woman says to man that she's had big in A Woman's Perspective

That's extremely lame for someone to say that around you, sex is so sadly often used as a weapon of power over somebody and that seems like what...

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130 replies | 14442 view(s)
4 Hours Ago

Big Al replied to a thread Tamora in The Gym

Has anyone heard from Tam recently?

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21 replies | 547 view(s)
4 Hours Ago

Big Al replied to a thread Fresh Start. Kinda(?) in Introduce Yourself

Welcome to the forum! Are you adding volume each session?

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4 replies | 28 view(s)
4 Hours Ago

Big Al replied to a thread Hey everyone just starting pe... again in Introduce Yourself

Welcome to the forum! It seems there's a lot of calls for this article today: the following should be of interest to you: The Detraining Effect:...

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6 replies | 50 view(s)
4 Hours Ago

Big Al replied to a thread hello from afar in Introduce Yourself

Welcome to the forum! It seems there's a lot of calls for this article today: the following should be of interest to you: The Detraining Effect:...

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4 replies | 43 view(s)
4 Hours Ago

Big Al replied to a thread All I want (and need) is girth! in Introduce Yourself

Welcome to the forum! The following should be of interest to you: The Detraining Effect: Understanding and Reversing Negative Habits To Improve...

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7 replies | 84 view(s)
4 Hours Ago

Big Al replied to a thread Healthy Masturbation in Beginner's Forum

Please review the following: The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence

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14 replies | 119 view(s)
4 Hours Ago

Big Al replied to a thread How to jelq in Penis Enlargement Forum

The following should help as well: How to Get Started Jelqing

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4 replies | 119 view(s)
4 Hours Ago

Big Al replied to a thread Are gains possible with limited skin available? in Penis Enlargement Forum

Normally one would retract any interfering skin when setting a grip for stretches, etc. As long as the exercises is performed correctly and care is...

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11 replies | 128 view(s)
4 Hours Ago

Big Al replied to a thread Erect kegels and the WOW factor! in Penis Enlargement Forum

Erect Kegels are a fundamental part of any male enhancement training regimen.

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10 replies | 164 view(s)
5 Hours Ago

Cavalier replied to a thread Just want to re-introduce myself in Introduce Yourself

Welcome back!

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4 replies | 34 view(s)
5 Hours Ago

Cavalier replied to a thread Why on earth girl/woman says to man that she's had big in A Woman's Perspective

It could be any of the above or she just may be one of those people that just blurts out whatever is running across their mind at the moment without...

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130 replies | 14442 view(s)
5 Hours Ago

Cavalier replied to a thread Fresh Start. Kinda(?) in Introduce Yourself

Welcome back! As long as your PIs are positive your routine looks like a good start. How you progress will depend mostly on how you are responding...

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4 replies | 28 view(s)
5 Hours Ago

Cavalier replied to a thread hello from afar in Introduce Yourself

Welcome to the forum! Dangler gave you some great advice and links to read through. Start off with the JP90 beginner routine that he linked and...

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4 replies | 43 view(s)
6 Hours Ago

Pegasus replied to a thread Ujjayi's Question(s) of The Day! in The Gym

Seems to me the concept of forgivness in these cases is not unconditional .

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7053 replies | 299919 view(s)
6 Hours Ago

Big Al replied to a thread Ujjayi's Question(s) of The Day! in The Gym

Consider the alternative- holding on to pain which does nothing but fester. The concept of forgiveness is as much for the person doing the...

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7053 replies | 299919 view(s)
6 Hours Ago

Big Al replied to a thread There is a easy way to find if PE works and what routines that work (10 guys project) in Penis Enlargement Forum

Correct :) The concept of progressive overload for making gains applies to any sort of physical regimen.

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15 replies | 322 view(s)
6 Hours Ago

Big Al replied to a thread Coming out of the closet in The Gym

Zyxciz, Why not look into the very real possibility that you have trust and intimacy issues above all else. If you approach sex from this...

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27 replies | 321 view(s)
6 Hours Ago

Pegasus replied to a thread Why on earth girl/woman says to man that she's had big in A Woman's Perspective

Sounds like she is trying to lower your confidence . Seems to be a go to for many girls . Do you think it stems from insecurity?

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130 replies | 14442 view(s)
6 Hours Ago

Big Al posted a visitor message on spanky's profile

Thanks for the rep points!

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7 Hours Ago

CUSP82 replied to a thread Tamora in The Gym

Yes it would.:sad:

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21 replies | 547 view(s)
7 Hours Ago

Ujjayi replied to a thread Ujjayi's Question(s) of The Day! in The Gym

To me, unconditional forgiveness means no strings attached. The offense is gone like God the Father does with His children...my sins (when confessed...

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7053 replies | 299919 view(s)

More Activity

40 Visitor Messages

Big Al - 12-29-2018 - permalink View Conversation

Thanks for the rep points!
Brotis - 07-21-2018 - permalink View Conversation

Hi Hans, is ballooning good for healing the hard flaccid, or does it make it worse
Brotis - 07-21-2018 - permalink View Conversation

Hi Hans, is ballooning good for healing the hard flaccid, or does it make it worse?
mlh - 06-19-2018 - permalink View Conversation

Hi Hans,
I was wondering if I can self assess my pelvic floor. Can you please help me with your expertise? The following are my symptoms:

I have to kegel to get the last bit of urine out.

I have anterior pelvic tilt
Tight front thigh muscles
Rounded shoulders and a hunched back
Nerd Neck
(Excellent posture I know😅😅&#128517

What effect do you think it has on the pelvis?
I have Pre E and Ed and I'm unsure of what muscles are tight and which ones loose.
jockinthebox - 02-01-2018 - permalink View Conversation

Thanks for the REPS, Hans! ALWAYS APPRECIATED!
Big Al - 12-20-2017 - permalink View Conversation

You're most welcome
Ujjayi - 10-30-2017 - permalink View Conversation

Thank you kindly for the greenies!
Lost Dude - 10-27-2017 - permalink View Conversation

You seem to have a lot of helpful information, would you mind answering some questions for me?
Ethanjed23 - 08-18-2017 - permalink View Conversation

I'm in moderate pain and I'm having trouble getting keeping an erection and when I do get one I ejaculate almost immediately, I'm also having pain when I pee ,and see a small amount of ejaculation at times
Ethanjed23 - 08-18-2017 - permalink View Conversation

I'm in moderate pain and I'm having troublegetting keeping and keeping an erection and when I do get one I ejaculate almost immediately, I'm having pain when I pee

Showing Visitor Messages 1 to 10 of 40

About HansTwilight

Basic Information

About HansTwilight

Biography:: Doctor of Plagued Pelvic Floors

Location:: The Plaguelands

Initial Penis Size:: BPEL w/ kegel :6.5
NBPEL:5.75
EG:4.5

Current Size (12/17/2017)
BPELw/kegel:6.625
NBPEL:5.875
MSEG:5

Erect Goal:: Short term goal:
BPEL:7.0
NBPEL:6.25
EG:5.25

Long term goal:
BPEL:8
NBPEL:7.25
EG:5.5

Signature

Current Size (12/17/2017)
BPEL:6.625
NBPEL:5.875
MSEG:5
BG:4.75
Short term goal:
BPEL:7.0
NBPEL:6.25
EG:5.25
The HANS Protocol | PF Dysfunction and CPPS- Mental or Physical | My Log

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Total Posts: 4,318

Posts Per Day: 2.92

Visitor Messages

Total Messages: 40

Most Recent Message: 12-29-2018

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General Information

Last Activity: 7 Minutes Ago

Join Date: 02-05-2015

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