HansTwilight
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Older Activity
2 Hours Ago

Ujjayi created a blog entry Thunder Thursday: 11/15/2018 in Ujjayi

By God's grace, I woke up. My sleep record for today: - Sleep Duration: 6:39 - Sleep Quality: 4/5 - Morning Steel: 3.8 - Warm-up: 10m...

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0 replies | 8 view(s)
4 Hours Ago

Big Al replied to a thread REP Support for PEXtender in Penis Devices Forum

Management has decided to stop offering this product. We plan on having news about viable alternatives to this soon.

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145 replies | 10227 view(s)
6 Hours Ago

Big Al replied to a thread Can't get hard by myself in Erectile Dysfunction Forum

If you can get hard easily in some scenarios and not others then it's very likely a psychogenic issue. It's been called "Selective Performance...

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22 replies | 931 view(s)
6 Hours Ago

Big Al replied to a thread REP Support for PEXtender in Penis Devices Forum

UPDATE- The PEXtender site is no longer in service. Thread unpinned

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145 replies | 10227 view(s)
6 Hours Ago

HansTwilight replied to a thread REP Support for LG Hanger - Q & A in Penis Devices Forum

You might have the wrong size chamber, sounds like its too big.

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2794 replies | 314381 view(s)
7 Hours Ago

Cavalier replied to a thread Hanging styles and positions in Penis Devices Forum

No need to lay on your side. Sit in a chair with no arms and drape the hanger and weight over your thigh. It's called OTL(over the leg) and will give...

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2 replies | 35 view(s)
7 Hours Ago

Big Al replied to a thread I'm losing all hope in Erectile Dysfunction Forum

During your 46 days did you perform any sort of stamina training?

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6 replies | 111 view(s)
7 Hours Ago

Big Al replied to a thread Does it snow where you live? in The Gym

Very rarely (in central Florida).

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13 replies | 128 view(s)
7 Hours Ago

Big Al replied to a thread Hanging with surgically repaired hernia in Penis Devices Forum

Are you able to handle moderate to intense abdominal exercises- especially those designed for the lower portion of the abdomen?

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2 replies | 23 view(s)
7 Hours Ago

Big Al replied to a thread Starting advanced routines in Beginner's Forum

The following routine has worked well for many: The Advanced "Jelq Free" Routine

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2 replies | 43 view(s)
7 Hours Ago

Big Al replied to a thread Penis length? in Beginner's Forum

The START HERE link should help: START HERE!

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3 replies | 124 view(s)
7 Hours Ago

Big Al replied to a thread Took a long break starting over in Penis Enlargement Forum

Consider the Side to Side Stretch. It's a simple and effective low intensity movement- very efficient for beginners or those resuming training after...

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2 replies | 69 view(s)
7 Hours Ago

Big Al replied to a thread Reminder for you all. Everyone can gain from this! in Penis Enlargement Forum

Excellent post!

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4 replies | 147 view(s)
7 Hours Ago

Big Al replied to a thread Never thought I would say it in The Gym

Cessation of ALL activity for long enough will contribute to a detraining effect.

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11 replies | 178 view(s)
7 Hours Ago

Big Al replied to a thread Never thought I would say it in The Gym

Healthy sexual performance should take priority to any other form of male enhancement activity.

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11 replies | 178 view(s)
7 Hours Ago

Big Al replied to a thread The Advanced "Jelq Free" Routine in Penis Enlargement Forum

Try to involve as much of the shaft as possible apart from the glans. If you're feeling pain then it's likely you're using too much force. ...

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1839 replies | 414997 view(s)
7 Hours Ago

Big Al replied to a thread The Advanced "Jelq Free" Routine in Penis Enlargement Forum

If you're still getting results from a routine then continue on it until it fails to yield any more satisfactory progress. If you've peaked in...

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1839 replies | 414997 view(s)
7 Hours Ago

Big Al replied to a thread mrplayer1984 - Progress Log in Progress Forum

You're most welcome- and it was a pleasure to serve!

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383 replies | 13495 view(s)
7 Hours Ago

Big Al replied to a thread The red pill community in Relationship Forum

This is very much in line the the "dark side" of male enhancement- as discussed here: The Emotional Side of Male Enhancement: Being Hurt By Others

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100 replies | 3057 view(s)
7 Hours Ago

Big Al replied to a thread What do you think about edging? in Beginner's Forum

Any benefits of this practice would very likely decrease after a week- and this is provided there are no negative effects (e.g.- "blue balls").

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9 replies | 347 view(s)
11 Hours Ago

Pegasus replied to a thread Diamond Cutter EQ - Tree Trunk Girth - DryOrgasm - Dicker Schwanz Progress 2019 in Progress Forum

Good to see you posting again.

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2 replies | 64 view(s)
11 Hours Ago

Pegasus replied to a thread Mechanism of reverse kegel in Premature Ejaculation Forum

Actually a rk can be done without ab involvment just using diaphram . While at first abs may be needed practice increases ability to isolate.

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44 replies | 8323 view(s)
13 Hours Ago

TeoDeles replied to a thread Some instructions about air pump please! in Penis Devices Forum

So do I have to PUMP while I am erect?

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19 replies | 217 view(s)
13 Hours Ago

TeoDeles replied to a thread Some instructions about air pump please! in Penis Devices Forum

Thanks a lot. How many minutes between those 2 sets?

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19 replies | 217 view(s)
14 Hours Ago

TeoDeles replied to a thread Some instructions about air pump please! in Penis Devices Forum

My pump just arrived and I tested it for some secs to see if it seals my dick and how it feels in 3Hg as u suggested. It seals perfectly and 3Hg for...

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19 replies | 217 view(s)
14 Hours Ago

Ujjayi replied to a thread Ujjayi's Question(s) of The Day! in The Gym

11/15/2018 Today's Questions of the Day Congratuations! You have been awarded the power of God (think Bruce Almighty)! What 5 things...

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6522 replies | 261656 view(s)
14 Hours Ago

Ujjayi replied to a thread Ujjayi's Question(s) of The Day! in The Gym

Definitely a dog person...Cats are too sneaky. I can relate to a dog more...always friendly, likes to love people, protective, and wants to hump my...

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6522 replies | 261656 view(s)

More Activity

39 Visitor Messages

Brotis - 07-21-2018 - permalink View Conversation

Hi Hans, is ballooning good for healing the hard flaccid, or does it make it worse
Brotis - 07-21-2018 - permalink View Conversation

Hi Hans, is ballooning good for healing the hard flaccid, or does it make it worse?
mlh - 06-19-2018 - permalink View Conversation

Hi Hans,
I was wondering if I can self assess my pelvic floor. Can you please help me with your expertise? The following are my symptoms:

I have to kegel to get the last bit of urine out.

I have anterior pelvic tilt
Tight front thigh muscles
Rounded shoulders and a hunched back
Nerd Neck
(Excellent posture I know😅😅&#128517

What effect do you think it has on the pelvis?
I have Pre E and Ed and I'm unsure of what muscles are tight and which ones loose.
jockinthebox - 02-01-2018 - permalink View Conversation

Thanks for the REPS, Hans! ALWAYS APPRECIATED!
Big Al - 12-20-2017 - permalink View Conversation

You're most welcome
Ujjayi - 10-30-2017 - permalink View Conversation

Thank you kindly for the greenies!
Lost Dude - 10-27-2017 - permalink View Conversation

You seem to have a lot of helpful information, would you mind answering some questions for me?
Ethanjed23 - 08-18-2017 - permalink View Conversation

I'm in moderate pain and I'm having trouble getting keeping an erection and when I do get one I ejaculate almost immediately, I'm also having pain when I pee ,and see a small amount of ejaculation at times
Ethanjed23 - 08-18-2017 - permalink View Conversation

I'm in moderate pain and I'm having troublegetting keeping and keeping an erection and when I do get one I ejaculate almost immediately, I'm having pain when I pee
Ethanjed23 - 08-18-2017 - permalink View Conversation

I have no clue how to do that lol

Showing Visitor Messages 1 to 10 of 39

About HansTwilight

Basic Information

About HansTwilight

Biography:: Doctor of Plagued Pelvic Floors

Location:: The Plaguelands

Initial Penis Size:: BPEL w/ kegel :6.5
NBPEL:5.75
EG:4.5

Current Size (12/17/2017)
BPELw/kegel:6.625
NBPEL:5.875
MSEG:5

Erect Goal:: Short term goal:
BPEL:7.0
NBPEL:6.25
EG:5.25

Long term goal:
BPEL:8
NBPEL:7.25
EG:5.5

Signature

Current Size (12/17/2017)
BPEL:6.625
NBPEL:5.875
MSEG:5
BG:4.75
Short term goal:
BPEL:7.0
NBPEL:6.25
EG:5.25
The HANS Protocol | PF Dysfunction and CPPS- Mental or Physical | My Log

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Visitor Messages

Total Messages: 39

Most Recent Message: 07-21-2018

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