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  1. Enhance Your Penis in the Shower



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Hugh_package22 Hugh_package22 is offline
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  • Older Activity

  • Big Al's Avatar
    10 Minutes Ago
    Big Al replied to a thread Advice on best routine schedule. in Beginner's Forum
    For most advanced routine, a Mon/Tue/Thu/Fri split is optimal. More training frequency isn't necessarily recommended unless conditioning & EQ are...
    see more
    1 replies | 1 view(s)
  • Big Al's Avatar
    11 Minutes Ago
    Big Al replied to a thread Anyone every try having rest days in between jelqing days instead of consecutively? in Beginner's Forum
    A very new beginner would benefit from a 3 day a week routine. Further progress in training frequency would depend on factors like the level of...
    see more
    4 replies | 104 view(s)
  • Big Al's Avatar
    12 Minutes Ago
    Big Al replied to a thread is there such a thing as too much warming? in Beginner's Forum
    From my observations, too much time spent warming can lead to premature exhaustion. Use too much heat and you'll burn the sensitive skin of the...
    see more
    2 replies | 98 view(s)
  • Big Al's Avatar
    14 Minutes Ago
    Big Al replied to a thread A suggestion for a better forum in Penis Enlargement Forum
    You have a good point on the issue of some members not properly taking precautions, but there are already numerous safeguards put into place to help...
    see more
    2 replies | 46 view(s)
  • Big Al's Avatar
    25 Minutes Ago
    Big Al replied to a thread The Advanced "Jelq Free" Routine in Penis Enlargement Forum
    Yes, unless the jump in erection is a large one (which it shouldn't be). If you're referring to the contractile exercise by that name, you...
    see more
    2210 replies | 595441 view(s)
  • Big Al's Avatar
    29 Minutes Ago
    Big Al replied to a thread The Advanced "Jelq Free" Routine in Penis Enlargement Forum
    Grip further down the shaft if you need to. You'll also need to make several adjustments throughout the stretch. This is to be expected. What...
    see more
    2210 replies | 595441 view(s)
  • Jay1983's Avatar
    21 Hours Ago
    Jay1983 replied to a thread Penis gets erect but no rigidity (floppy erection) in Erectile Dysfunction Forum
    Kegels train IC. Stop doing PE and do kegels. Kegels work the PC, BC, and IC muscles.
    see more
    24 replies | 527 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread Anyone have progress with less reps? in Beginner's Forum
    Some do very well with relatively low volume and higher intensity methods. At the beginner level, a low amount of both volume and intensity can...
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    4 replies | 110 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread Asking about the Uli Penis Exercise? in Beginner's Forum
    The more advanced version is known as the "ULI#3" exercise. To my understanding, there was once an ULI#2 as well. The Uli #3 is a method for...
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    2 replies | 80 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread Has anyone experimented with this manual stretching exercise? in Penis Enlargement Forum
    A stretch should progress in volume slightly from session to session to force progress. Over time, intensity (force) should be SLOWLY added as well.
    see more
    5 replies | 492 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread Question about mecoach in Penis Enlargement Forum
    Please contact me directly with any meCoach subscription concerns. In the meanwhile, if you have your log in information then please go to the...
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    2 replies | 35 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread The Advanced "Jelq Free" Routine in Penis Enlargement Forum
    The next step would depend on how you're progressing with the current routine. If the Side to Sides are working great for you, then continue adding...
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    2210 replies | 595441 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread Flaccid gains opinion in Beginner's Forum
    You might gain a nominal amount of length (esp. "flaccid" gains). More than that would require additional effort to force the penis to adapt and...
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    7 replies | 253 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread Coming back in Penis Enlargement Forum
    Welcome back!
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    4 replies | 115 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread Very disappointed and disheartened and think I may have the stupid steel cord in Penis Enlargement Forum
    Regarding the "steel cord", the following should be of interest: Stretching, Extending and Penile Anatomy
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    8 replies | 316 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread Fasting and PE? in PE Theory & Science Forum
    In cases of micropenis and chronic low T, the following along with the sources listed should be of interest: The effect of testosterone on androgen...
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    11 replies | 518 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread I can't choose a program and shrink problem... in Penis Enlargement Forum
    IMO, the routine is well in advance of what you should be doing, and (with all due respect) there's a shotgun approach to it- meaning you appear to...
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    5 replies | 155 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread New Article Up On PEGym in Penis Enlargement Forum
    Want to see your article on PEGym?
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    1710 replies | 219267 view(s)
  • Jay1983's Avatar
    2 Days Ago
    Jay1983 replied to a thread Penis gets erect but no rigidity (floppy erection) in Erectile Dysfunction Forum
    I'm leaning more towards overstretched PF. Stop pumping, do kegels.
    see more
    24 replies | 527 view(s)
  • Jay1983's Avatar
    2 Days Ago
    Jay1983 replied to a thread On to a longer, yet wider path! in Progress Forum
    Made it 4 days. Anxiety and stress won. Caved. Seen the light. Moving forward. Jay out !!!!
    see more
    4351 replies | 319284 view(s)
  • Jay1983's Avatar
    2 Days Ago
    Jay1983 replied to a thread Letting go of PE to get a girl in Relationship Forum
    Life has so much to offer. You just have to open your eyes.
    see more
    26 replies | 1668 view(s)
  • Jay1983's Avatar
    2 Days Ago
    Jay1983 replied to a thread Letting go of PE to get a girl in Relationship Forum
    Stop all things associated with your dick and build a life for yourself.
    see more
    26 replies | 1668 view(s)
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9 Visitor Messages

  1. Jay1983
    View Conversation
    It's official. We are friends!!!!!!
  2. MrB8
    View Conversation
    Thanks for the reps!
  3. kickinthemebs
    View Conversation
    Thanks for the reps
  4. MrB8
    View Conversation
    Thanks for the reps!
  5. Looking4more
    View Conversation
    Thanks for the reps friend.
  6. PurpleOnes
    View Conversation
    No problem just offered my advice
  7. Hugh_package22
    Thanks ya ive been doing it consistently the past months and noticed gains and good PI's that is why ive been looking to step it up a little bit
  8. MrB8
    View Conversation
    Thank you. That's what we are all here for, to help one another.

    Slow and steady wins the race, PE is like a marathon, not a sprint, be patient and you will gain, focus on the health aspect of PE, make sure you are in the positive PIs zone, it is the growth zone.

    Rest is crucial to gains, it is when you are not PEing that your penis grows.
  9. MrB8
    View Conversation
    Thank you for the rep.
Showing Visitor Messages 1 to 9 of 9
About Hugh_package22

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It's pronounced packáge.

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Join Date
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9 Friends

  1. AlpineNewt AlpineNewt is offline

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    Member of the Month Sept 2014

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    Member of the Month May 2014
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    Member of the Month Apr 2014, Sept 2016

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    Member of the Month Oct 2013

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  • Latest Posts
    • Big Al

      For most advanced routine, a...

      Advice on best routine schedule.
      10 Minutes Ago
    • Big Al

      A very new beginner would...

      Anyone every try having rest days...
      11 Minutes Ago
    • Big Al

      From my observations, too...

      is there such a thing as too much...
      12 Minutes Ago
    • Big Al

      You have a good point on the...

      A suggestion for a better forum
      14 Minutes Ago
    • Kolejohn

      Hey guys, I been wanting to...

      Advice on best routine schedule.
      22 Minutes Ago
    • madyogi

      Of course, you and I disagree...

      A suggestion for a better forum
      24 Minutes Ago
    • Big Al

      Yes, unless the jump in...

      The Advanced "Jelq Free"...
      25 Minutes Ago
    • duude

      18. Apr 2021 -- Morning...

      Logwards to dicktory
      27 Minutes Ago
    • Big Al

      Grip further down the shaft...

      The Advanced "Jelq Free"...
      29 Minutes Ago
    • DildoShwaggins

      Sounds like you're doing the...

      Need hanging advice
      29 Minutes Ago
  • Latest Group Post
    • fams33
      Looking for a help to cure ED and...

      Hi friends, I am 31 year old. I...

      Posted By Pegasus (1 replies)
      2 Weeks Ago

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