Icebear 
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12 Hours Ago5,5 inch is very good and over average. What did you do to get extra girth? congratulations.14 replies | 198 view(s) -
15 Hours AgoBig Al replied to a thread Hard Kegels / Use of Porn between Dry-Jelq sessions [ Guidance needed ] in Beginner's ForumEssentially, it's going to take discipline- as well as the realization that masturbating to porn can cause a lot of issues. The 3rd part of the...7 replies | 109 view(s) - 15 Hours AgoBig Al replied to a thread How come 2nd round of sex I can go forever? What is going on in the pelvic floor? in Premature Ejaculation ForumThe following would be worth looking into: The HANS Protocol8 replies | 172 view(s)
- 15 Hours AgoThanks for the rep points!
- 15 Hours AgoBig Al replied to a thread How come 2nd round of sex I can go forever? What is going on in the pelvic floor? in Premature Ejaculation ForumThis is a typical tactic used by those who have good conditioning but want to extend sexual activity beyond the first ejaculation. What makes...8 replies | 172 view(s)
- 15 Hours AgoRest is necessary not only for recuperation but for growth as well.3 replies | 44 view(s)
- 15 Hours AgoHave you been adding reps to each exercise each session?6 replies | 128 view(s)
- 15 Hours AgoIf you're not sexually active, then ejaculating at the conclusion of your edging should pose no risk to your gains. It's actually a great way to...4 replies | 89 view(s)
- 15 Hours AgoPlease keep us posted as to your progress!5 replies | 92 view(s)
- 15 Hours AgoBig Al replied to a thread For length gains: Should we always start with the lightest force possible? in Penis Enlargement ForumGlad to help! A distinction needs to be made between strengthening and a lack of tissue flexibility.19 replies | 528 view(s)
- 16 Hours Ago5 Foreplay Tips – Rock the Bedroom with Better Sex1614 replies | 191480 view(s)
- 1 Day AgoWelcome to the forum! The following should be of interest to you: What is Peyronie’s Disease? Learn How to Cure a Bent Penis5 replies | 92 view(s)
- 1 Day AgoWelcome to the forum!7 replies | 101 view(s)
- 1 Day AgoWelcome to the forum! It's typical to start with manual exercises, but if you've been using equipment and getting good results then continue as...3 replies | 33 view(s)
- 1 Day AgoPlease START HERE!2 replies | 100 view(s)
- 1 Day AgoBig Al replied to a thread For length gains: Should we always start with the lightest force possible? in Penis Enlargement ForumThere's nothing wrong with strengthening the penis. It's actually desirable to do so as this will reduce the chance of injury and increase venous...19 replies | 528 view(s)
- 1 Day AgoBig Al replied to a thread 2+ years FINALLY got some gains after 4 months of this in Penis Enlargement ForumCongratulations on your progress! You may wan to look into the following: The Advanced "Jelq Free" Routine8 replies | 307 view(s)
- 1 Day AgoThanks for keeping this thread updated!726 replies | 155202 view(s)
- 3 Days AgoWelcome to the forum! Have you made any satisfactory progress? If so, which routine(s) yielded the best results for you?8 replies | 80 view(s)
- 3 Days AgoBig Al replied to a thread Hard Kegels / Use of Porn between Dry-Jelq sessions [ Guidance needed ] in Beginner's ForumYou might want to reconsider your porn use for training. See: The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection...7 replies | 109 view(s)
- 3 Days AgoBig Al replied to a thread For length gains: Should we always start with the lightest force possible? in Penis Enlargement ForumAs per Please Read First: "For jelqing and stretching type movements begin with less intensity than you'd ordinarily use to masturbate... ...19 replies | 528 view(s)
- 3 Days AgoIt takes courage for a man to admit they have these types of issues. So many suffer in silence!36 replies | 801 view(s)
- 3 Days AgoThree times a week is good in the beginning, but you should be able to perform a Mon/Tue/Thu/Fri split with good results.13 replies | 187 view(s)
- 3 Days Ago#SexColumn: Men can lose their sex drive too1614 replies | 191480 view(s)
- 4 Days AgoThis is because there's nothing to overcome. This isn't some anomaly- it's the penile septum. Every typical human penis has one. If direct...10 replies | 531 view(s)
- 4 Days AgoRest is necessary for full recover and growth. Many make what's termed "rebound gains" after a needed week off. If your progress has been...13 replies | 187 view(s)
- 4 Days AgoThankyou very much for your answere. Then I understand why I can get some pain when pumping max in the bathmate. I feel more pressure when pumping...4 replies | 116 view(s)
- 4 Days AgoWelcome to the forum! Keeping a journal of your training will be most helpful! You can do this on the Progress Forum.9 replies | 115 view(s)
About Icebear
Basic Information
About Icebear
- Initial Penis Size:
- BPEL: 5,9
EG:4,8
BPFL: 3,6
FG:3,75
13.03.2020
- Erect Goal:
- NBPEL:7,5
EG:6,0
Signature
BPEL: 5,9 EG: 4,8
BPFL: 3,6 FG: 3,75
13.03.2020
Long term Goal
NBPEL: 8 inch EG: 6 inch
BPFL: 3,6 FG: 3,75
13.03.2020
Long term Goal
NBPEL: 8 inch EG: 6 inch
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General Information
- Last Activity
- 11 Hours Ago
- Join Date
- 02-13-2020
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how do you target the base...
Do I want 6” girth?