Hi,
I suggest you start by reading this thread and the safety threads listed inside, then choose a beginner's routine to condition your penis for more advanced exercises, shall you ever need them.
https://www.pegym.com/forums/beginne...cess-here.html

It is too early to customize a routine, you'd better wait until your conditioned, and don't worry, you will gain in length, most men do, its girth that takes a lot of time for most of us!

Feel free to PM me by clicking on the Send Private Message link on my profile, also, you may start your own thread and get more answers from experienced members as well!

Good Luck!

Sorry I was just messin with ya. Go back when you canand read my answer.