KegelAllDay 
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3 Hours AgoThe following should be helpful: Emotional Visualization5 replies | 45 view(s) - 3 Hours AgoBig Al replied to a thread What do you think about penis enlargement surgery? in Penis Enlargement ForumSurgery should be a last resort, IMO.10 replies | 85 view(s)
- 3 Hours AgoAs per the above, I'd recommend choosing one stretch.2200 replies | 585225 view(s)
- 3 Hours AgoGlad to help! I'd pick either the Side to Sides or the Tension Stretch. Omitting girth work will give you a slight bit more recovery resources...2200 replies | 585225 view(s)
- 3 Hours AgoWelcome back!11 replies | 124 view(s)
- 3 Hours AgoThanks! :o12 replies | 170 view(s)
- 2 Days AgoWelcome to the forum!3 replies | 98 view(s)
- 2 Days AgoBig Al replied to a thread Exercises For Girth That Don’t Include Squeezes or V Jelqs in Penis Enlargement ForumAnother alternative would be the Bundled Stretch, but this is considered a very advanced movement. If you've had issues with training before, this...10 replies | 549 view(s)
- 2 Days AgoWe're glad to help! Yes- this is the case with length routines also- though a slight amount of exhaustion may be noticed immediately after a...12 replies | 170 view(s)
- 2 Days AgoCongratulations on your gains! You might consider focusing on "Length Only" for awhile. If the Side to Sides stretches didn't give you the...2200 replies | 585225 view(s)
- 2 Days AgoNew contraceptive measures may transform male health care in 20211681 replies | 208576 view(s)
- 3 Days AgoStart slow and monitor your EQ. If you're training correctly, your male enhancement training should enhance your EQ.12 replies | 170 view(s)
- 3 Days AgoWelcome to the forum! Currently residing in Florida, USA :)11 replies | 184 view(s)
- 3 Days AgoWelcome to the forum!2 replies | 70 view(s)
- 3 Days AgoCongratulations on your gains!6 replies | 335 view(s)
- 3 Days AgoHello! Please check out the following: The Importance of Cementing Your Gains1 replies | 96 view(s)
- 3 Days AgoBig Al replied to a thread Exercises For Girth That Don’t Include Squeezes or V Jelqs in Penis Enlargement ForumGlad to help! It would still mean using a pump, but at a tolerable level of pressure only.10 replies | 549 view(s)
- 3 Days AgoThanks! I'd be happy to be your coach! You're to be commended for not giving up, and your story puts things into perspective for those of us who...108 replies | 5445 view(s)
- 4 Days AgoAdvanced Training Questions: Ask The Experts1681 replies | 208576 view(s)
- 4 Days AgoBig Al replied to a thread Anyone getting "blue PF" in Penile Anomalies, Injuries, Pelvic Floor IssuesRegular ejaculations can be vital for maintaining a fit genitourinary system. If you're not sexually active, then releasing 3-4 times a week in a...1 replies | 76 view(s)
- 4 Days AgoWelcome to the forum, TacoTaco!16 replies | 361 view(s)
- 4 Days AgoIf you have the time/place to train and are serious about training, then there should be no reason for you to not get started :)4 replies | 303 view(s)
- 4 Days AgoCementing is essentially tapering off of your training. See: The Importance of Cementing Your Gains It's important for the cementing process for...6 replies | 328 view(s)
- 4 Days AgoBig Al replied to a thread Exercises For Girth That Don’t Include Squeezes or V Jelqs in Penis Enlargement ForumMost of the traditional girth movements are similar to Squeezes and jelqs. Clamping or ring wear might produce the same types of issues. You...10 replies | 549 view(s)
- 4 Days AgoWhile others are entitled to their preferences/opinions. please don't make the mistake of giving your power over to someone else by allowing you to...108 replies | 5445 view(s)
- 4 Days Ago:thumb:6 replies | 151 view(s)
- 5 Days AgoGlad you were able to benefit from the videos! Build a rock solid foundation- not just physical, but mental also. Accomplish your goals from a...7 replies | 117 view(s)
- 6 Days AgoWelcome to the forum- and best of luck!7 replies | 117 view(s)
- 6 Days AgoGlad to help!11 replies | 288 view(s)
- 6 Days AgoEvery day may be too much for you, if you're new to training. Please START HERE!76 replies | 30606 view(s)
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About KegelAllDay
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Starting stats 23/11/2015:
BPEL - 7,3"
NPBEL - 6,5"
EG - 5,1"
BPEL - 7,3"
NPBEL - 6,5"
EG - 5,1"
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- 11-16-2015
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- 06-15-2020
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Member of the Month May 2015
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Took measurements last night...
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