Kinslayer2 
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1 Day AgoHey, we are pretty similar size-wise (though you are an iota longer). I'm currently working on PreE but after I get that under control I am hoping to...4 replies | 163 view(s) - 1 Day AgoFriday 10/11/2019: Stretches: lying butterfly stretch 30mins, lying pelvic floor stretches, hip stretches TBM: 10mins BC + 10mins PC Edging:...17 replies | 422 view(s)
- 4 Days AgoTuesday 10/8/2019: Stretches: lying butterfly stretch 20mins, lying pelvic floor stretches, hip stretches TBM: 10mins BC + 10mins PC Edging: ...17 replies | 422 view(s)
- 6 Days AgoThursday 10/3/2019: Stretches: lying butterfly stretch 20mins, lying pelvic floor stretches, hip stretches TBM: 10mins PC + 10mins BC Edging...17 replies | 422 view(s)
- 1 Week AgoTuesday 10/1/2019: Stretches: lying butterfly stretch 20mins, lying pelvic floor stretches, hip stretches TBM: 10mins PC + 10mins BC Edging +...17 replies | 422 view(s)
- 2 Weeks AgoMonday 9/30/2019: Stretches: 20mins lying butterfly stretch, lying pelvic floor stretches, hip stretches (minus the lunges) TBM: 12mins BC +...17 replies | 422 view(s)
- 2 Weeks AgoThursday 9/26/2019: Stretches: lying butterfly stretch 15mins, lying pelvic floor stretches, hip stretches (no lunge/hip flexor stretch) TBM:...17 replies | 422 view(s)
- 2 Weeks AgoWednesday 9/25/2019: Stretches: lying butterfly stretch 20 mins, lying pelvic floor stretches, hip stretches (minus one hip flexor stretch, the...17 replies | 422 view(s)
- 2 Weeks AgoTuesday 9/24/2019: Stretches: lying butterfly stretch 20 mins, lying pelvic floor stretches, a couple of hip stretches TBM: 10 mins BC + 10 mins...17 replies | 422 view(s)
- 3 Weeks AgoThanks! I actually decided to start a log since every time someone asks for advice, you always recommend they have a log!17 replies | 422 view(s)
- 3 Weeks AgoMonday 9/23/2019: Stretches: Lying butterfly stretch (15 mins), lying pelvic floor stretches and a minor hip stretch. TBM: 10 mins BC + 10 mins...17 replies | 422 view(s)
- 3 Weeks AgoThursday 9/19/2019: Stretches: Lying butterfly stretch for 15 mins, some hip stretches, lying pelvic floor stretch TBM: 10 mins BC + 10 mins PC ...17 replies | 422 view(s)
- 3 Weeks AgoWednesday 9/18/2019: Stretches: I performed the usual stretches though they seemed less effective today. I was pretty tight when I woke up and...17 replies | 422 view(s)
- 3 Weeks AgoThanks! I've tried doing both PE and dealing with PreE but I wasn't really getting anywhere. I decided to focus on PreE since I could get my gf off...17 replies | 422 view(s)
- 3 Weeks AgoMonday 9/17/2019: Stretches: I did the usual stretches that I do for the pelvic floor. I maybe spent 20/30mins in a lying butterfly position and...17 replies | 422 view(s)
- 4 Weeks AgoThursday 9/12/2019 Stretches: I did some minor stretching but nothing too involved since my hip is still recovering. I spent maybe 15/20 mins...17 replies | 422 view(s)
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Hey guys, I have been PE'ing...
Can't go further with my routine