Manchon 
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1 Day AgoFor most advanced routine, a Mon/Tue/Thu/Fri split is optimal. More training frequency isn't necessarily recommended unless conditioning & EQ are...8 replies | 102 view(s) - 1 Day AgoBig Al replied to a thread Anyone every try having rest days in between jelqing days instead of consecutively? in Beginner's ForumA very new beginner would benefit from a 3 day a week routine. Further progress in training frequency would depend on factors like the level of...9 replies | 202 view(s)
- 1 Day AgoFrom my observations, too much time spent warming can lead to premature exhaustion. Use too much heat and you'll burn the sensitive skin of the...3 replies | 132 view(s)
- 1 Day AgoYou have a good point on the issue of some members not properly taking precautions, but there are already numerous safeguards put into place to help...23 replies | 413 view(s)
- 1 Day AgoYes, unless the jump in erection is a large one (which it shouldn't be). If you're referring to the contractile exercise by that name, you...2210 replies | 595877 view(s)
- 1 Day AgoGrip further down the shaft if you need to. You'll also need to make several adjustments throughout the stretch. This is to be expected. What...2210 replies | 595877 view(s)
- 2 Days AgoSome do very well with relatively low volume and higher intensity methods. At the beginner level, a low amount of both volume and intensity can...4 replies | 125 view(s)
- 2 Days AgoThe more advanced version is known as the "ULI#3" exercise. To my understanding, there was once an ULI#2 as well. The Uli #3 is a method for...2 replies | 103 view(s)
- 2 Days AgoBig Al replied to a thread Has anyone experimented with this manual stretching exercise? in Penis Enlargement ForumA stretch should progress in volume slightly from session to session to force progress. Over time, intensity (force) should be SLOWLY added as well.5 replies | 528 view(s)
- 2 Days AgoPlease contact me directly with any meCoach subscription concerns. In the meanwhile, if you have your log in information then please go to the...2 replies | 51 view(s)
- 2 Days AgoThe next step would depend on how you're progressing with the current routine. If the Side to Sides are working great for you, then continue adding...2210 replies | 595877 view(s)
- 3 Days AgoYou might gain a nominal amount of length (esp. "flaccid" gains). More than that would require additional effort to force the penis to adapt and...7 replies | 273 view(s)
- 4 replies | 130 view(s)
- 3 Days AgoBig Al replied to a thread Very disappointed and disheartened and think I may have the stupid steel cord in Penis Enlargement ForumRegarding the "steel cord", the following should be of interest: Stretching, Extending and Penile Anatomy8 replies | 386 view(s)
- 3 Days AgoIn cases of micropenis and chronic low T, the following along with the sources listed should be of interest: The effect of testosterone on androgen...11 replies | 557 view(s)
- 3 Days AgoBig Al replied to a thread I can't choose a program and shrink problem... in Penis Enlargement ForumIMO, the routine is well in advance of what you should be doing, and (with all due respect) there's a shotgun approach to it- meaning you appear to...5 replies | 174 view(s)
- 3 Days AgoWant to see your article on PEGym?1710 replies | 219424 view(s)
- 4 Days AgoPumping often yields immediate temporary expansion- especially as one gets past being able to pump for 2+ minutes. That being said, pumping should...3 replies | 286 view(s)
- 4 Days AgoWelcome to the forum! The following is perhaps my favorite routine: The Advanced "Jelq Free" Routine1 replies | 117 view(s)
- 4 Days AgoWelcome to the forum!7 replies | 134 view(s)
- 4 Days AgoBig Al replied to a thread I can't choose a program and shrink problem... in Penis Enlargement ForumWhat did you do routine-wise before this current regimen?5 replies | 174 view(s)
- 4 Days AgoBefore you get started with jelqing: Please Read First2 replies | 201 view(s)
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About Manchon
Basic Information
- Age
- 59
About Manchon
- Biography:
- Married since 1989,
- Location:
- Portugal
- Occupation:
- office admin
- Initial Penis Size:
- 7.50,5.50
- Erect Goal:
- 7.8,5.90
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- 06-06-2014
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- 06-19-2016
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- 04-27-2014
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Member of the Month Nov 2017
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I agree, good sleep is really...
Looking for a help to cure ED and...