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  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

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  • Big Al's Avatar
    40 Minutes Ago
    Big Al replied to a thread Advice on best routine schedule. in Beginner's Forum
    For most advanced routine, a Mon/Tue/Thu/Fri split is optimal. More training frequency isn't necessarily recommended unless conditioning & EQ are...
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    3 replies | 1 view(s)
  • Big Al's Avatar
    41 Minutes Ago
    Big Al replied to a thread Anyone every try having rest days in between jelqing days instead of consecutively? in Beginner's Forum
    A very new beginner would benefit from a 3 day a week routine. Further progress in training frequency would depend on factors like the level of...
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    4 replies | 104 view(s)
  • Big Al's Avatar
    42 Minutes Ago
    Big Al replied to a thread is there such a thing as too much warming? in Beginner's Forum
    From my observations, too much time spent warming can lead to premature exhaustion. Use too much heat and you'll burn the sensitive skin of the...
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    2 replies | 98 view(s)
  • Big Al's Avatar
    44 Minutes Ago
    Big Al replied to a thread A suggestion for a better forum in Penis Enlargement Forum
    You have a good point on the issue of some members not properly taking precautions, but there are already numerous safeguards put into place to help...
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    4 replies | 46 view(s)
  • Big Al's Avatar
    55 Minutes Ago
    Big Al replied to a thread The Advanced "Jelq Free" Routine in Penis Enlargement Forum
    Yes, unless the jump in erection is a large one (which it shouldn't be). If you're referring to the contractile exercise by that name, you...
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    2210 replies | 595441 view(s)
  • Big Al's Avatar
    58 Minutes Ago
    Big Al replied to a thread The Advanced "Jelq Free" Routine in Penis Enlargement Forum
    Grip further down the shaft if you need to. You'll also need to make several adjustments throughout the stretch. This is to be expected. What...
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    2210 replies | 595441 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread Anyone have progress with less reps? in Beginner's Forum
    Some do very well with relatively low volume and higher intensity methods. At the beginner level, a low amount of both volume and intensity can...
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    4 replies | 110 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread Asking about the Uli Penis Exercise? in Beginner's Forum
    The more advanced version is known as the "ULI#3" exercise. To my understanding, there was once an ULI#2 as well. The Uli #3 is a method for...
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    2 replies | 80 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread Has anyone experimented with this manual stretching exercise? in Penis Enlargement Forum
    A stretch should progress in volume slightly from session to session to force progress. Over time, intensity (force) should be SLOWLY added as well.
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    5 replies | 492 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread Question about mecoach in Penis Enlargement Forum
    Please contact me directly with any meCoach subscription concerns. In the meanwhile, if you have your log in information then please go to the...
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    2 replies | 35 view(s)
  • Big Al's Avatar
    1 Day Ago
    Big Al replied to a thread The Advanced "Jelq Free" Routine in Penis Enlargement Forum
    The next step would depend on how you're progressing with the current routine. If the Side to Sides are working great for you, then continue adding...
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    2210 replies | 595441 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread Flaccid gains opinion in Beginner's Forum
    You might gain a nominal amount of length (esp. "flaccid" gains). More than that would require additional effort to force the penis to adapt and...
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    7 replies | 253 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread Coming back in Penis Enlargement Forum
    Welcome back!
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    4 replies | 115 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread Very disappointed and disheartened and think I may have the stupid steel cord in Penis Enlargement Forum
    Regarding the "steel cord", the following should be of interest: Stretching, Extending and Penile Anatomy
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    8 replies | 316 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread Fasting and PE? in PE Theory & Science Forum
    In cases of micropenis and chronic low T, the following along with the sources listed should be of interest: The effect of testosterone on androgen...
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    11 replies | 518 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread I can't choose a program and shrink problem... in Penis Enlargement Forum
    IMO, the routine is well in advance of what you should be doing, and (with all due respect) there's a shotgun approach to it- meaning you appear to...
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    5 replies | 155 view(s)
  • Big Al's Avatar
    2 Days Ago
    Big Al replied to a thread New Article Up On PEGym in Penis Enlargement Forum
    Want to see your article on PEGym?
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    1710 replies | 219267 view(s)
  • Big Al's Avatar
    3 Days Ago
    Big Al replied to a thread Time not wasted in Success Forum
    Pumping often yields immediate temporary expansion- especially as one gets past being able to pump for 2+ minutes. That being said, pumping should...
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    3 replies | 254 view(s)
  • Big Al's Avatar
    3 Days Ago
    Big Al replied to a thread Almost a 2 month recruit in Introduce Yourself
    Welcome to the forum! The following is perhaps my favorite routine: The Advanced "Jelq Free" Routine
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    1 replies | 99 view(s)
  • Big Al's Avatar
    3 Days Ago
    Big Al replied to a thread Quest For Average PP in Introduce Yourself
    Welcome to the forum!
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    7 replies | 120 view(s)
  • Big Al's Avatar
    3 Days Ago
    Big Al replied to a thread I can't choose a program and shrink problem... in Penis Enlargement Forum
    What did you do routine-wise before this current regimen?
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    5 replies | 155 view(s)
  • Big Al's Avatar
    3 Days Ago
    Big Al replied to a thread Jelqing vs Pumping in Penis Enlargement Forum
    Before you get started with jelqing: Please Read First
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    2 replies | 164 view(s)
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About On The Rise

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08/15/16: BPEL: 7.25" NBPEL: 6.5" MEG: 5.5"
11/23/16: NBPEL: 7.0" MEG: 5.5"
4/30/18: NBPEL: 7.5" MEG: 5.7"

Short Term Goal: NBPEL: 7.5" MEG: 5.6" (ACCOMPLISHED)

Next Short Term Goal: NBPEL: 7.75" MEG: 5.75"

Overall Achievement Goal: NBPEL: 8.5" MEG: 6.5"

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