Do u stretch hard or just enough to feel a stretch.

What was your routine to get 1+ inch in gains?

What did you do to increase your testorone?

Moro! Sä oot aika hyvin saanu pituutta lisää nii minkälaista ohjelmaa sä teet? Mulla tyssää siihen 16,5cm pituudessa

I think you shouldnt worry. From a logical perspective, skin can be lengthened by extensive stretching. Retracting your skin still leaves skin involved in the stretching process, but possibly in an already stretched out state, to be stretched out even more. Lengthening your foreskin is possible but from what i have heard, a very hard process. You should inform yourself about the foreskin restoraction programs, and what their core principles are. So you can choose a method, that accordingly to their rules apeals the least (provided that your routine is safe)

Hey Road28, nothing is wrong with ten minutes if you did it three times a day. A basic session should at least be thirty minutes in my opinion. You wouldn't go to the gym and workout for just ten minutes so apply the same kind of principal to your PE workouts. Hope this helps.

Thx road still do my jelqs sqeeuzes too buddy, I don't know what LAS is so hv to look that up, I've been thinking of getting a device to help girth also any advice on what best extender bath ate so on road thx matey looking forward to this

I did both and seemed to experience no issue. I started PE at age 24, with most of my gains coming in the first six months. After that, it's less that the exercises were no longer effective and more that my PE became sporadic.

Hey. I've seen your threat and you've done amazing would u mind helping a newbie a little