Seblinger 
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2 Hours AgoSo the isssues with cyber attacks from china have led Aussie to increase it's cyber defense . Increased tension also mean an increase in defense...495 replies | 28542 view(s) - 3 Hours AgoHmmm cultural narrative I have thought on this previous a thread on this would be interesting.8 replies | 187 view(s)
- 3 Hours AgoOk so on the net you will see hindi squats and hindu squats . Hindi squats are the variant commonly done onsite and in yoga these have heel on...73 replies | 16781 view(s)
- 3 Hours AgoWelcome .8 replies | 187 view(s)
- 3 Hours AgoPegasus replied to a thread Your PF is tight because your butt is weak... in Premature Ejaculation ForumSo muscle imbalance in the core region is one reason for a tight pf . Within that, one form of muscle imbalance is weak butt there are others and...17 replies | 407 view(s)
- 3 Hours AgoPegasus replied to a thread One of the reasons that no one knows that creates PF over tension in Penile Anomalies, Injuries, Pelvic Floor IssuesHmmm member feedback on this will be of interest.2 replies | 32 view(s)
- 3 Hours AgoAs Yogi states there are mutii methods of both . So in the way I teach mmo it can indeed be an extension of training to deal with pre e . So in...18 replies | 731 view(s)
- 4 Hours AgoI suggest you start doing some pf strength work . It is a common experience of guys doing rk only work that they lose eq . Another factor is your...9 replies | 107 view(s)
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10 Hours AgoUsing a small cotton towel to pad and enhance your grip should work well. Be sure to retract any excess skin away from the glans before setting your...3 replies | 59 view(s) - 10 Hours AgoBig Al replied to a thread Calling all PE folks do you think this is a serious injury? in Penile Anomalies, Injuries, Pelvic Floor IssuesThread moved to a more appropriate subforum5 replies | 103 view(s)
- 10 Hours AgoLong periods of sitting without respite is bad for overall health, and it drastically affects the condition of the pelvic floor. If you must sit...158 replies | 11804 view(s)
- 10 Hours AgoIn addition to the details supplied in this thread, please see the following for a pictorial & video instructional on the Side to Side stretch: Penis...149 replies | 119816 view(s)
- 1 Day AgoI have no objection to breath work ,visulisations, energy movement etc . What I have done is stripped mmo right back to it's bare bones and moved...18 replies | 731 view(s)
- 1 Day AgoPegasus replied to a thread Your PF is tight because your butt is weak... in Premature Ejaculation ForumReading my posts I sound like a cranky old know it all . On reflection this thread has a lot of value since many new members have not seen it ....17 replies | 407 view(s)
- 1 Day AgoOK DickerS I shall expand on rk during squats . For a start weighted squats require kegel type action as part of core stabilisation so do not...73 replies | 16781 view(s)
- 1 Day AgoPegasus replied to a thread Your PF is tight because your butt is weak... in Premature Ejaculation ForumHere is a discussion we had starting in 2015 on squats and their pf effect etc . There are other threads most long buried . ...17 replies | 407 view(s)
- 1 Day AgoPegasus replied to a thread Anyone get their pelvic floor measured with a probe? Mine was 25, PT said avg was 8 in Penile Anomalies, Injuries, Pelvic Floor IssuesThis is a new area standardisation will take time .3 replies | 59 view(s)
- 1 Day AgoPegasus replied to a thread Your PF is tight because your butt is weak... in Premature Ejaculation ForumYou do realise this is all old ground ? This to help your understanding of the mechanism of reverse kegel....17 replies | 407 view(s)
- 1 Day AgoPegasus replied to a thread The IC Muscle - You will be interested in that in Erectile Dysfunction Forumhttps://www.pegym.com/forums/premature-ejaculation-forum/83410-mechanism-reverse-kegel.html?highlight= For those who need info on mechanism of rk.28 replies | 778 view(s)
- 1 Day AgoPegasus replied to a thread Your PF is tight because your butt is weak... in Premature Ejaculation ForumFirstly like I said powerlifter and others trying to develop their benchpress routinely use lying tricep extension as an assistance exercise likewise...17 replies | 407 view(s)
- 1 Day AgoOk so 100% rk routines often have this effect the solution is strength work like kegels for eg.9 replies | 107 view(s)
- 1 Day AgoPegasus replied to a thread The Balance Between Confidence and Consideration in A Woman's PerspectiveIt depends on the girl . That said I suspect 5.5" girth would be more popular than 6" overall .5 replies | 101 view(s)
- 1 Day AgoWelcome to the forum!4 replies | 98 view(s)
- 1 Day AgoIt might be a good idea for you to focus on the basics once you can approach your training from a positive emotional perspective. Please read...8 replies | 187 view(s)
- 1 Day AgoThanks! It appears you weren't censored but your account was temporarily restricted until it was deemed your motives here were benign. As...5 replies | 191 view(s)
- 1 Day AgoLast longer in the bedroom | 5 Super Effective methods!1578 replies | 185143 view(s)
- 1 Day AgoBig Al replied to a thread New Book: The Ultimate Guide to Male Enhancement in Site Announcements & QuestionsChanging publishers- new link coming soon!31 replies | 3280 view(s)
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- 1 Day AgoThat is hard to believe anyone around gym for awhile will hear guys after a 18" or 20" arm. Mind you a year isn't long20 replies | 556 view(s)
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About Seblinger
Basic Information
About Seblinger
- Initial Penis Size:
- 20/2/2015:
Flaccid: 4.5" L x 3.25" G (11.75cm x 8.5cm)
Erected: 6.25" BPEL x 4.3" MSEG (15.9cm x
- Erect Goal:
- Goal: 7.5" x 6"
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- 04-11-2018
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- 02-11-2015
33 Friends
Member of the Month May 2015
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7/7 * 10 minute warmup * 6...
PE Squared Progress Log - Water...