Hey man.! Thank you..! I've been doing this over 20 years at this point and the very best methods involve time under stress, not the number of Jelqing strokes. The JP90 is good for beginners, but I developed my own methods as well as a forum a few vets and I started on Reddit. It's called ajelqforyou and the routines are called Monster 101. Here's a link to the exercises and I can answer any questions. Thanks. https://old.reddit.com/r/AJelqForYou...inner_section/

M9