Sincere_effort 
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1 Minute AgoIt would be a good idea to perform some Erect Kegels after your enlargement work The following is a sample stamina regimen: The "Stamina Only"...6 replies | 135 view(s) - 11 Minutes AgoI recommend going with the exercise that gives you the best quality of tissue stretch.2100 replies | 538205 view(s)
- 12 Minutes AgoGlad to help! At ~70% erect, this would be considered just hard enough for penetration- though still bendable. At ~90%, the tissues become turgid...2100 replies | 538205 view(s)
- 15 Minutes AgoThanks! :o You'll need to figure out if the darkness is caused by bruising or hemosiderin deposits. If resting a few days (or even weeks) and the...4 replies | 60 view(s)
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3 Hours AgoDickerSchwanz replied to a thread The IC Muscle - You will be interested in that in Erectile Dysfunction ForumBtw. after focusing on IC and reverse kegels (both are related) my erections are similar to when I was teen. Not specifically hardness but how it...21 replies | 552 view(s) - 3 Hours AgoDickerSchwanz replied to a thread The IC Muscle - You will be interested in that in Erectile Dysfunction ForumIC training is hard to catch on cause it might take days to even notice the muscle and when you notice it, it tends to take another day to again get...21 replies | 552 view(s)
- 3 Hours AgoDickerSchwanz replied to a thread The IC Muscle - You will be interested in that in Erectile Dysfunction ForumThe thing is.. A towel raise can be done with a basic kegel too. And with an IC kegel and with both at the same time lol. But it's still a great way...21 replies | 552 view(s)
- 4 Hours AgoDickerSchwanz replied to a thread Any ideas, I only get full erections when standing and thrusting (not rubbing w hand) in Erectile Dysfunction ForumThere you go.. Relax and stretch the the whole area and then strengthen and balance it. Pelvic Floor issue. Most probably standing is the position...4 replies | 65 view(s)
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7 Hours AgoGreat story...2 replies | 163 view(s) - 7 Hours Agoincogneeetoe replied to a thread Phallosan+bathmate+manual- 1"EL + 0,8" EG goal in Penis Enlargement ForumAfter conditioning it is a good time to do some experimentation, but do so scientifically. Try out a method and pay attention, see how it feels. Go...2 replies | 140 view(s)
- 7 Hours AgoI really know nothing of devices, but perhaps if I bump this thread someone with more experience will jump in... Frankly, there has been so much...1 replies | 118 view(s)
- 7 Hours AgoEarth worm or leech? Is this serious? Double, double toil and trouble; Fire burn and caldron bubble. Fillet of a fenny snake, In the...4 replies | 104 view(s)
- 7 Hours AgoIt takes time to completely eliminate the IKs. I am not sure if they would ever be completely gone. I'd say that the OIK while edging is normal,...2 replies | 137 view(s)
- 7 Hours AgoI really know nothing of hanging or wrapping, but perhaps if I bump this thread someone with more experience will jump in...1 replies | 163 view(s)
- 7 Hours AgoI hear you I approached PreE very holistically. I did yoga, pelvic floor, aerobics, etc. And edging, I notice that you do not mention edging....6 replies | 359 view(s)
- 8 Hours AgoThis is true. Though I am not sure if it is really greedy. I liken it to an athlete striving to beat his personal record...6 replies | 185 view(s)
- 8 Hours AgoDo you mean to say that a person who does not feel big enough will complain that the woman is "too loose"? As a defense mechanism?290 replies | 31141 view(s)
- 8 Hours AgoAbout the “Curve”… I have a curve to left. The right side Corpus Cavernosa is far more developed than the left. So the left has a concave shape...290 replies | 31141 view(s)
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20 Hours AgoGood stuff. How much did your BPFL and its girth change?16 replies | 1533 view(s) -
20 Hours AgoYou should extend every day. Why you found it more important to wear it for long sessions than frequent?9 replies | 204 view(s) - 21 Hours AgoNorwaydude replied to a thread Leech oil, known method for penis enlargement in Indonesia? in Penis Enlargement Forum😂6 replies | 670 view(s)
- 23 Hours AgoThanks for you kind words! As per Please Read First: "For jelqing and stretching type movements begin with less intensity than you'd...2 replies | 60 view(s)
- 23 Hours AgoWelcome to the forum!7 replies | 163 view(s)
- 23 Hours AgoLets all take a moment and avknowledge the touching and growing bromance between the two burrito's.16 replies | 1533 view(s)
- 23 Hours AgoAside from getting multiple posts deleted (which is against the rules- see item 2 of the PEGym Code), do you feel you've been censored in any other...3 replies | 90 view(s)
- 23 Hours AgoTo add to the above- how would you describe your EQ (Erection Quality)? Are you doing anything to improve it- such as Erect Kegels?6 replies | 135 view(s)
- 23 Hours AgoThere are two mani types of darkening- the temporary kind (which usually resolves itself with time or with the assistance of exercises like the...4 replies | 60 view(s)
- 23 Hours AgoI think most of us gets greedy and move the bar after reaching our first goals6 replies | 185 view(s)
- 23 Hours AgoSexual Dysfunction: What All Men Should Know1577 replies | 184857 view(s)
- 23 Hours AgoEssentially, yes. You'll cut back on the volume (not intensity) of enlargement exercises over the course of a few weeks.6 replies | 185 view(s)
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About Sincere_effort
Basic Information
About Sincere_effort
- Biography:
- Not much on words right now, just a man trying to improve himself in a certain regard
- Location:
- Southern USA
- Interests:
- Gaming Sports, Philosphy, History, Career, Self Improvement
- Occupation:
- Student
- Initial Penis Size:
- BPFSL 7.625
BPEL 7.375 IN
NBPEL 6.375 IN
MSEG 5.125 IN
NPFL 3.5 IN
- Erect Goal:
- BPEL 9+ IN
NBPEL 8.25 IN
MSEG 6.125+ IN
FAT PAD <.75
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- 01-04-2018
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- 03-02-2020
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- 08-04-2014
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It would be a good idea to...
No gains, what could I be doing...