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- 9 Hours AgoWelcome to the forum!3 replies | 40 view(s)
- 9 Hours AgoWelcome back! Please START HERE!4 replies | 45 view(s)
- 9 Hours AgoBig Al replied to a thread Back to the lab again yo...here is why I left in the first place in Introduce YourselfWelcome back to the forum!3 replies | 47 view(s)
- 9 Hours AgoWelcome to the forum! Haven't been out by way of Phoenix in 20+ years, but I remember it being beautiful out there!4 replies | 38 view(s)
- 9 Hours AgoIf you ordered from bathpump.com please contact them at contact@bathpump.com . They should reach back to you in less than 24 hours.8 replies | 108 view(s)
- 9 Hours AgoPumping can be good for helping to improve EQ, but are you performing any additional stamina specific exercises?2 replies | 47 view(s)
- 9 Hours AgoGlad to serve!7 replies | 73 view(s)
- 9 Hours AgoIf you ordered from bathpump.com please contact them at contact@bathpump.com . They should reach back to you in less than 24 hours.2467 replies | 342284 view(s)
- 1 Day AgoIt would be a good idea to focus on stamina only until your EQ is at a satisfactory level. That way, you can put all of your energy into getting...2 replies | 147 view(s)
- 1 Day AgoWelcome to the forum! The following would be good for you if you're interested in extender based training: Phallosan® Forte Device Protocols for...7 replies | 73 view(s)
- 1 Day AgoPE should be enhancing your sex life! If this isn't the case, you're overtraining! Getting yourself in top cardiovascular condition will be...4 replies | 165 view(s)
- 1 Day AgoAlways start off an exercise with less force than you feel is productive. This is to test the form and feel of the exercise. Once this has been...2 replies | 68 view(s)
- 1 Day AgoIf your EQ is poor, it would be a good idea for you to focus on it for awhile until you achieve a more satisfactory level. This will ensure any...5 replies | 72 view(s)
- 1 Day AgoLibido is an important rating to keep tabs on for health and training purposes.258 replies | 120406 view(s)
- 13 replies | 1978 view(s)
- 2 Days AgoWelcome to the forum!8 replies | 100 view(s)
- 2 Days AgoWelcome to the forum!7 replies | 128 view(s)
- 2 Days AgoUnless your ring is overly thick, you should be OK.3 replies | 95 view(s)
- 2 Days AgoEQ should be improving as your training progresses. It could be a recovery issue, but if your stamina is sub-par then you should be doing something...3 replies | 159 view(s)
- 2 Days AgoFertility supplements for men: What they are, how they work, and why to take...1661 replies | 202846 view(s)
- 4 Days AgoIt's recommended to start with manual work first- at least for economic reasons. Please START HERE!1 replies | 148 view(s)
- 4 Days AgoThe Economic Impact of Erectile Dysfunction1661 replies | 202846 view(s)
- 5 Days AgoWelcome to the forum!4 replies | 214 view(s)
- 5 Days AgoBig Al replied to a thread The biggest mistake of forums programs guidance. in Penis Enlargement ForumKeeping a detailed journal will show what training trends work best (or don't) over time.17 replies | 562 view(s)
- 1 Week AgoCongratulations!10 replies | 302 view(s)
- 1 Week AgoThe EQ stat is a good barometer for telling when rest breaks are optimal. You'll want to induce a plateau (but not a dip) towards the peak of a...10 replies | 302 view(s)
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About sssssteve
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- 06-05-2017
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shifting gears with the fasting
by sssssteve on 06-05-2014 at 10:05 AM
I decided to take it from 1-2 fasts per week to bump it up to only eating 1 large meal every single day. I consume most of my calories during a 30-minute window that varies between 20 and 27 hours apart. energy is increasing at the gym and I just feel better in general. it is funny that I havent ate at a buffet in years and have a new-found appreciation for Asian lunch buffets.
in relation to PE... my EQ is outstanding.
2nd fast for PE
by sssssteve on 05-26-2014 at 01:43 PM
its been almost 12 hours out of 24 of liquids-only. I do not feel bad at all. I did a lighter/longer duration pumping routine last night to get a re-pump from the heavier jelqing+pumping routine from the night before. then I took 2 teaspoons of coconut oil and 2000 mg of L-arginine before laying down (the concept of optimized blood flow while sleeping may help with growth, imo) and woke up with an erection of 11 on the eq scale. about to get some work done outside and hit up the gym tonight. it
fasting for PE
the first day of fasting already showed positive results. after 20 hours of only liquids (mostly water and sipping on a few cups of coffee) I had an erection that lasted for around 30 minutes with basically no physical stimulation. it was in the 9-10 range and had precum and everything. went on to do my PE routine a few hours later and my erections felt even more powerful. I even got a few red dots which I havent had for months. not many/bad. just a few here-and-there from the increased blood flow.
deep tissue itching
by sssssteve on 05-20-2014 at 08:07 PM
feels so damn good. the new routine is causing it to happen more frequently. finally took a day off a few days back and had raging erections on-and-off the entire day.
Oh man, I love it here. So...
Hello from the Valley