SuperDude 
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21 Hours AgoThe Reverse Kegels (the version where you simulate forcing urine out under pressure) should help you with this particular goal.2 replies | 56 view(s) - 21 Hours AgoWelcome to the forum!2 replies | 40 view(s)
- 22 Hours AgoThe Squeeze exercise will give more even development. Make sure you dig the hand at the base in as deep as it'll comfortably go into your pubic...2 replies | 63 view(s)
- 22 Hours AgoNotice in my sig file where I state: For kegel type movements use only enough contractile force as needed to accomplish your reps. You should...15 replies | 219 view(s)
- 22 Hours AgoThe Towel Raise may very well allow your penis to stand up at a more vertical angle.28 replies | 3479 view(s)
- 22 Hours AgoFor this type of training, you do want to stick with a set regimen for at least a few weeks to see if it works or now. Once you get to an...2029 replies | 486841 view(s)
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- 1 Day AgoBig Al replied to a thread PE while on Testosterone Replacement Therapy?? in Penis Enlargement ForumOverdoing T won't get you any extra size unless a lack of it caused disuse. Now, higher T could increase your EQ- which can be leveraged into size...10 replies | 218 view(s)
- 1 Day AgoHow's your cardiovascular health?4 replies | 77 view(s)
- 1 Day AgoHow about sushi tacos? ;) It's a real food item.8360 replies | 371046 view(s)
- 1 Day AgoWelcome to the forum! Please START HERE!6 replies | 57 view(s)
- 1 Day AgoLight jelqs, JAIs, and if you're sexually active, lots of that will help you to mitigate any losses in conditioning.5 replies | 107 view(s)
- 1 Day AgoYou're most welcome- and thanks!49 replies | 1084 view(s)
- 1 Day AgoYou're most welcome!2029 replies | 486841 view(s)
- 1 Day AgoIf you feel like there's no issue and no pain then it's hoped you're OK.43 replies | 1537 view(s)
- 2 Days AgoGlad to hear the routine is working for you! :thumb:2029 replies | 486841 view(s)
- 2 Days AgoVoted "yes". One can get away with less rest for lower intensity training, but some rest is still necessary.13 replies | 254 view(s)
- 2 Days AgoGlad to be of service!13 replies | 254 view(s)
- 2 Days AgoWhile there are some valid comparisons between weight training and penis enlargement. there are some very fundamental differences. IF you feel...2029 replies | 486841 view(s)
- 2 Days AgoStart with some stamina work, and if you feel up to it after 1-2 weeks attempt some LIGHT enlargement work. As long as you're not inducing pain and...12 replies | 245 view(s)
- 2 Days AgoHAPPY HALLOWEEN! Save 10%1433 replies | 156899 view(s)
- 3 Days AgoYes, but you've hurt it again. What harm can it do to check?43 replies | 1537 view(s)
- 3 Days AgoYou've survived the injury but you may have torn something. Allowing it to attempt to heal if there's something torn can cause a restriction in...43 replies | 1537 view(s)
- 3 Days AgoWelcome to the forum! The best place to begin: START HERE! Please tell us about your previous training experience.3 replies | 57 view(s)
- 3 Days AgoFor TeoDeles13 replies | 254 view(s)
- 3 Days AgoTeoDeles, What would you like your poll options to state?13 replies | 254 view(s)
- 3 Days AgoRest days are vital to recuperation and growth.13 replies | 254 view(s)
- 3 Days AgoThe following should be helpful: More On The Mental Side Of Male Enhancement2 replies | 97 view(s)
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About SuperDude
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July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.
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I was almost your exact size...
How many of you guys started with...