Swapzor 
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1 Day AgoWelcome to the forum!5 replies | 79 view(s) - 1 Day AgoCongratulations on your gains! If using the hand opposite the curve isn't working, then performing a "straightening" exercise may be necessary. ...2113 replies | 539820 view(s)
- 1 Day AgoGlad to help!2113 replies | 539820 view(s)
- 1 Day AgoAre you performing any EQ specific exercises in your regimen?17 replies | 370 view(s)
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- 2 Days AgoI often get asked "if there as just one exercise you should do for the purposes of male enhancement, which one would it be?" My answer would be...5 replies | 240 view(s)
- 2 Days AgoCongratulations on your progress! How would you describe your EQ?17 replies | 370 view(s)
- 2 Days AgoIf you've maintained your conditioning then you should be able to pick up where you left off. At worst, perform a couple of light sessions before...2113 replies | 539820 view(s)
- 2 Days AgoPF training and the Jelq Free are two very different methods. If one is giving you gains, then why switch? If you need instructions for PF...2113 replies | 539820 view(s)
- 2 Days AgomeCOACH Male Enhancement Service FAQs1580 replies | 185582 view(s)
- 3 Days AgoCongratulations!8 replies | 817 view(s)
- 3 Days AgoYou should be able to get them online. The following should be of interest: Penis Clamping 1016 replies | 133 view(s)
- 3 Days AgoInspired by Dangler's "Night Shift" comment:5252 replies | 373408 view(s)
- 3 Days AgoYou're welcome- I'm glad to be of service!20 replies | 541 view(s)
- 3 Days AgoRest days should be for rest. Extender work may cut into your recovery. Not only that, you also want to rest the mind to prevent training "burnout".2113 replies | 539820 view(s)
- 3 Days AgoPremature Ejaculation, What Is It?1580 replies | 185582 view(s)
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3 Days AgoIt's called "cable clamp", commonly used with some sort of padding.6 replies | 133 view(s) - 4 Days AgoUsing a small cotton towel to pad and enhance your grip should work well. Be sure to retract any excess skin away from the glans before setting your...5 replies | 128 view(s)
- 4 Days AgoBig Al replied to a thread Calling all PE folks do you think this is a serious injury? in Penile Anomalies, Injuries, Pelvic Floor IssuesThread moved to a more appropriate subforum6 replies | 156 view(s)
- 4 Days AgoLong periods of sitting without respite is bad for overall health, and it drastically affects the condition of the pelvic floor. If you must sit...158 replies | 11914 view(s)
- 4 Days AgoIn addition to the details supplied in this thread, please see the following for a pictorial & video instructional on the Side to Side stretch: Penis...149 replies | 120295 view(s)
- 4 Days AgoDickerSchwanz replied to a thread Help Needed! Lecithin Cum Challenge/Experiment in Exercise & Health ForumEat 5 stalks of Celery along with it and watch lol33 replies | 7481 view(s)
- 4 Days AgoYeah I can see too much weight while doing that destabilizing the hips and the PF. I personally only use weight bands and bodyweight. I prefer...74 replies | 16934 view(s)
- 4 Days AgoDickerSchwanz replied to a thread Your PF is tight because your butt is weak... in Premature Ejaculation ForumI found stuff on PE forums early 2000's that nailed things others were regurgitating without need 15 years later, but there also always tends to be...20 replies | 701 view(s)
- 4 Days AgoDickerSchwanz replied to a thread The IC Muscle - You will be interested in that in Erectile Dysfunction ForumThe IC hasn't much part in facilitating ejaculation. Maybe none at all. So if you flex only the IC during ejaculation, if it's really strong the BC...28 replies | 850 view(s)
- 4 Days AgoDickerSchwanz replied to a thread Calling all PE folks do you think this is a serious injury? in Penile Anomalies, Injuries, Pelvic Floor Issues1. no just generally speaking, allowing the whole day 24/7 good circulation. 2. Idk, you have to. I wouldn't do anything straining or higher impact...6 replies | 156 view(s)
- 4 Days AgoRK during Squats. Interesting feeling. (dont shit yourself)74 replies | 16934 view(s)
- 4 Days AgoDickerSchwanz replied to a thread The IC Muscle - You will be interested in that in Erectile Dysfunction ForumVideo is in german but nonetheless shows clearly the IC in 3D: Says at 00:30 that the IC contraction does a slight retraction of the flaccid...28 replies | 850 view(s)
- 4 Days AgoDickerSchwanz replied to a thread The IC Muscle - You will be interested in that in Erectile Dysfunction ForumExactly! That's why it's easier when breathing in expanding the belly. That said it's possible to do it while breathing out too but might mess...28 replies | 850 view(s)
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I believe between an extender...
Hanging vs stretching