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- 1 Week AgoThatGuy34 started a thread How to tell if it's safe to add kegels to my routine in Penile Anomalies, Injuries, Pelvic Floor IssuesI've been doing 20 minutes of pelvic floor stretching split into 3 sessions every day for a few months now, and I think my tightness is pretty much...1 replies | 119 view(s)
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- 04-20-2020
Welcome to the forums !
Hello from the Valley